Kobido massage before and after. Kobido facial massage: the secret to achieving eternal youth and beauty. When results become visible

Probably, no one has any doubts that the beauty and youthfulness of the skin are completely dependent on human health.

Japanese women are considered a model of beautiful, young and radiant skin, until old age. Undoubtedly, the youth of their skin is reflected in genetics, living conditions and ecology, nutrition, including seafood, greens, fruits and vegetables.

But also the use of Eastern practices known for their effectiveness.

Today I want to tell you about Japanese kobido facial massage. The massage technique is based on the best traditions of oriental medicine.

Massage well relaxes the facial and neck muscles from accumulated tension, promotes the renewal of skin cells, and the restoration of skin functions.

This amazing facial rejuvenation technique is the most sought after in Japanese beauty spas, for which Japanese women are willing to pay up to $ 400 for one procedure.

What is Japanese kobido massage?

Japanese massage Facial kobido differs from other types of massage with a mild effect on the skin of the face, but its amazing performance surprises many cosmetologists. Literally translated from Japanese, kobido means “beauty preservation”.

Once upon a time, this beauty preservation technique was created specifically for geishas, ​​in which the foundations of an ancient type of facial massage were laid. The effect of this massage on the body was constantly used by samurai to restore inner peace and harmony.

Later, in the 15th century, this massage was used in the imperial palace for facial rejuvenation, and kobido massage was a favorite procedure for all the wealthy class.

According to cosmetologists, this is a unique effect on the skin. The technique of its implementation differs from the generally accepted cosmetic procedures. Without imposing on the skin of aggressive cosmetics, only by stimulating the energy and vitality of the body itself, an amazing effect of rejuvenation is achieved.

For massage, it is important to take into account the characteristics of the skin, its structure, color, thickness, turgor. This is more of an energy massage than a mechanical one.

Benefits of kobido massage

Specialists Special attention pay attention to the general psycho-emotional state of clients, the strength of energy flows in his body, take into account the direction of energy movement through energy channels.

Impact on the acupuncture points of the face, eliminates energy congestion and restores normal blood flow and lymph flow.

After all, the main provisions of Eastern philosophy say that the harmonization of Qi energy ( Vital energy person), leads to balance and the physical condition of a person and his emotions.

The gentle impact of massage movements in the direction of the energy channels leads to an amazing result:

☀ pronounced rejuvenating and healing effect,

☀ accelerates skin regeneration,

☀ its structure improves to deep layers,

☀ relax the muscles of not only the face, but also the head. and neck

☀ fatigue, tension and stress are relieved,

☀ a state of general relaxation and complete inner peace, emotional balance of a person is achieved, which significantly prevents early aging of the body.

After a massage, during which the impact on the reflex points, the skin acquires a special radiance, this is due to the fact that the movement of the lymph improves, the blood circulation in the skin cells is activated, not only in the upper, but also in the deep layers.

Massage technique

The massage is carried out in 3 stages:

• cleansing stage (make-up removal, skin steaming),
• moisturizing stage (applying massage products containing aromatic oils to the skin),
• the stage of stimulating energy channels, through which the emotional state is normalized).

Massage begins by rubbing the neck to improve blood flow in this area, in the head and ensure blood flow to the face. Massage of the cervical area brings a pleasant feeling of relaxation.

After that, the face is massaged, with an impact on individual reflex points, which contributes to the restoration of energy flows, their normalization and harmonization. Head massage fixes the circulation of energy at the required level.

The massage is performed with the fingertips and the touch of the hands. The main massage technique consists in light strokes and quick tapping, and a certain rhythm of movements is maintained, which is called percussion. In the process of percussion exposure, due to the saturation of cells with oxygen and nutrients, the processes of self-healing and rejuvenation of cells and tissues of the face are launched.

The kobido massage technique has a multifaceted effect on the skin, but the main secret is the effect on energy channels, through which the work is regulated internal organs. The acupressure technique allows you to redirect the energy flow from one meridian to another through the points of energy flow.

Kobido facial massage involves the use of some techniques of the shiatsu technique, which allows stimulating the nerve endings of the skin, which improves the outflow of lymph, improves metabolism at the cellular level, which helps to eliminate unnecessary substances, toxins and toxins.

By activating blood circulation, tissue nutrition and collagen synthesis in skin cells are improved. As a result unique technique performing kobido massage:

Is it possible to perform self-massage of the face using the Kobido technique?

To conduct kobido massage on your own, you must have knowledge of the location of energy meridians on the face and the necessary acupuncture points and master the technique of performing this massage. Otherwise, it will be quite difficult to get the expected result. Therefore, it is better to trust this type of massage to highly qualified professionals with proper training.

Watch Japanese kobido facial massage video:

What problems does energy facial massage solve?

If massage is carried out in courses of 10 procedures, 2 times a week, then kobido massage helps to cope with many problems. It is especially recommended for increased dryness of the skin of the face, excessive sebum secretion, acne and acne, early aging, appearance age spots.

As well as cosmetic problems skin massage eliminates headaches, relieves nervous tension and removes from a state of mild depression.

When results become visible

According to clients of beauty salons, the results of kobido massage are simply amazing. Activation of blood circulation and lymph contributes to the smoothing of fine wrinkles, the complexion becomes radiant.

But to reveal the full effect, it is necessary full course performing a massage. Nevertheless, massage does not give an instant effect. Impact on the deep layers of the skin, muscles and connective tissues, triggers a response chain of reactions and processes in the body that gradually improve the appearance of facial skin and lead to its rejuvenation.

Japanese massage contraindications

In the presence of infectious skin diseases (psoriasis and eczema), oncology.

Energy massage is not allowed after Botox injections and other cosmetic interventions in the skin, as well as after surgical operations on the face and neck and neck injuries.

With great care, you can use massage for heart disease, high blood pressure.

Japanese facial massage using the Kobido technique is aimed at relieving tension in the facial and neck muscles, due to which the skin is renewed, the broken structure is restored, and the face takes on a refreshed look.

The essence of technology

Kobido is a complex procedure, which is carried out in several stages. They are based on bioenergetic processes. The essence of the technique is in the delicate, but intensive study of the lymphatic flows, due to which the blood circulation improves, removing toxins and decay products from various metabolic processes from the skin tissues. Also, the cells are freed from excess fluid, which causes swelling.

Kobido began to be practiced in Japan in the second half of the 15th century, when this massage technique was very popular at the imperial court. In the West, it "took root" only at the end of the 20th century, when Sh. Mashizuki opened a school of oriental massage in the USA. He developed his own facelift technique by adding elements of Shiatsu massage to it.

Effect and indications for use

Like any other massage, Kobido massage needs to be completed in a course of 10-12 sessions, while the procedures are carried out twice a week. In order for the effect to last longer, you need to visit a massage room periodically, at least 1-2 times a month.

You may not notice an instant result after the first session, and the first signs of improvement begin to appear only after 3 visits to the massage parlor. Deep effects on muscle tissue and skin are triggered in the body chain reaction of several processes, which as a result lead to the desired effect.

Kobido facial massage provides:

• improvement of blood circulation, removal of decay products;
• improvement of skin structure;
• relaxation of the muscles of the face, neck and head;
• rejuvenating effect;
• removal of fatigue;
• skin tightening;
• improving the ability of the skin to retain moisture and maintain an optimal level of moisture;
• increase in skin elasticity;
• healing of the whole organism due to the impact on acupuncture points.

• increased dryness of the skin;
• excessive sebum secretion;
• acne;
• wrinkles;
• skin laxity;
• dark spots;
• headache;
• nervous tension;
• depression.

But you should not wait for all these problems to take a course of Kobido massage. Experts recommend using it as a prophylactic element, without waiting for the skin to be massaged. It is not necessary to wait for age-related changes.

After undergoing a massage course, you can avoid or at least delay the appearance of wrinkles, age spots or skin flabbiness.

Contraindications

• infectious diseases;
• recent operations on the face or neck, as well as after cosmetic procedures such as Botox injections;
• neck injuries;
• the first half of pregnancy;
• eczema and psoriasis.

So that the massage does not lead to negative consequences, you need to use the services of certified specialists, since unprofessional work can not only not improve the condition of the skin of the face, but also lead to its flabbiness and an increase in wrinkles, and improper stimulation of acupuncture points is fraught with disturbances in the functioning of internal organs.

Technics

Before you start the massage, you need to prepare:

• carefully remove makeup;
• to expand the pores and relax the muscles, put a hot towel on your face;
• wipe the face with lotion (if the skin of the face is oily, it is recommended to use a scrub);
• wipe your face;
• Massage is carried out using an oil-based massage agent.

The massage begins from the neck area, smoothly moving to the face and further to the scalp. A special feature of Kobido is a combination of strikes and deep pressure.

To begin with, a soft massage of the neck is done, stimulating the blood circulation of the neck area and head. It helps in general relaxation and stress relief. Here you need to pay attention to skin color, assess the emotional state of a person. If the massage causes pain or an increase in temperature is observed, the process must be stopped.

According to Eastern teachings, there are 14 streams on the human body, which are the link between groups of organs. Energy exchange is carried out at the intersections of the flows, therefore, during the massage process, it is important to influence precisely these points through various movements with a lesser or greater degree of intensity.

For this, rotational or pressure movements of the thumb or knuckles of bent fingers are used. Stimulation of points is the launch of the mechanism of regeneration and saturation of cells with oxygen.

Massage is performed in the direction of movement of energy along the streams.

Scheme

• patting from the bottom up along the neck line to the chin (about 2 minutes);
• stroking and slight stretching of the facial muscles from the middle of the chin to the sides (in both directions 5 times);
• repeat previous steps;
• patting with fingers the area from the middle of the cheeks to the ears and in reverse side(2 times);
• gripping the muscles and skin with the fingertips from the middle of the face towards the ears (10 times);
• the left hand slightly holds the skin near the mouth, the right hand carries out stretching movements from the same point to the ears;
• patting the skin from the middle of both cheeks in the direction of the ears back and forth (5 times);
• one hand holds the area near the wings of the nose, the other smoothes the skin towards the temples, passing through the cheekbones (5-10 times);
• alternately grabbing the lips with the index and middle fingers, stretching movements are made to the sides;
• beat with your fingertips the area between the bridge of the nose to the between the eyebrows;
• we massage the forehead area, starting from the middle, so that the eyebrow is between the middle and index fingers;
• do forehead pats from side to side;
• knead the skin along the same line;
• smooth the forehead from the middle towards the temples.

Finish the massage with a light stroking of the scalp to fix the energy flows and adjust their circulation at the desired level.

The massage session lasts about an hour. It is not recommended to do it yourself, as this requires in-depth knowledge of the technique and the location of the flows. In addition, doing self-massage for an hour is very difficult, as this will not allow a person to completely relax.

Japanese anti-aging and wellness treatments for the face have been known for a long time. Along with European and American methods, they are considered the best in the world; they are used by women who want to preserve youth not only of the body, but also of the spirit. Oriental massage techniques that have developed over hundreds of years are especially good. Popular Japanese facial massage - a pleasant, painless rejuvenation procedure.

Video about the secrets of the effectiveness of Japanese massage

Advantages of Japanese massage techniques

What Japanese women can be proud of is their blooming appearance, which they manage to keep until old age. At the same time, they do not resort to drastic measures, for example, plastic surgery, and do not rely only on the magical power of miraculous creams. The inhabitants of the East retain their inner strength and beauty thanks to a special attitude towards their bodies.

If simple facial skin care is turned into a daily ritual, carried out with love and a positive attitude, the results will appear immediately. Using massage techniques, we stimulate the natural processes occurring in the body, and as a result we get the desired effect:

• morning puffiness disappears;
• the metabolism returns to normal;
• the tone of the muscles and skin of the face increases;
• complexion becomes fresher;
• wrinkles become less pronounced, the process of the appearance of new ones slows down.

The secret lies in special movements that increase blood circulation in the tissues and stimulate the movement of lymph along a given channel. It is worth seeing how Japanese facial massage works: a video shot by Alena Sobol reveals the essence of the movement technique.

The most famous all over the world are three Japanese techniques that have been adopted by many cosmetology clinics: Kobido, Shiatsu and Asahi. Possessing unique techniques, each of them is used for the sole purpose of preserving youth and freshness of the face.

Facial massage is a pleasant and safe procedure to restore youth

Kobido technique: the secrets of antiquity

The ancient Japanese facial massage kobido has been known since the 15th century, when it was successfully used in the palaces of Japanese empresses. Thanks to the ancient technique, women's faces glowed with youth and beauty, regardless of their age. Now many beauty salons offer services based on Kobido techniques.

This technique has two sides: it relaxes the muscles of the face, while stimulating blood circulation in the tissues. This technique is useful if the muscles are “tired”, weakened, ceased to perform their main functions, and as a result the skin became gray and flabby, wrinkles appeared and an unpleasant “lowering effect” occurred.

A variety of Kobido techniques are different from traditional ones. With their help, internal processes are activated both in all layers of the skin and in deeper muscle tissues. Under the influence of the massage therapist's fingers, blood circulation increases, due to which collagen cells begin to be produced. As a result - elastic, fresh, smooth skin and an even oval of the face.

A kobido session includes several important stages that relate to cleansing the skin, moisturizing it and working out all areas along the meridians, special treatment lines. Masseurs consider it expedient to prepare the skin of the face and neck immediately before the procedure, and at the final stage to make a few soothing movements. The main stages of the Kobido technique:

Finally - a few soothing movements, including massaging the scalp. After several sessions of kobido, the skin seems to be renewed: it becomes more toned, fresh, elastic. Usually the first course is more intensive - 10 procedures for 5 weeks, then to maintain tone - 1-2 per month.

Acupressure Shiatsu: features of the technique

The ancient little-known Japanese technique of amma has been transformed over the centuries into the popular modern Shiatsu technique, based on acupressure. Collected and summarized the best techniques of Takiyuro Namikoshi. Shiatsu is a great way to boost immunity, improve appearance, add a drop of positive to life.

Shiatsu points are different from conventional acupuncture points. They are located in different parts of the body, including on the face. During the session, the same areas are affected - one of the secrets of Shiatsu is constant. The main movement is pressure, while the rest (stroking, rubbing) are practically not used.

If the Shiatsu technique is supplemented with daily cleansing, moisturizing, and nourishing masks, the skin of the face will soon become elastic, healthy and fresh. Who should perform the massage? Some like the services of professionals, others master the techniques of self-massage - it can be done at home, at a convenient time.

Biologically active points are located in different parts of the face

Shiatsu complex of several exercises

Properly chosen time affects the quality of the exercises. It is better to perform Japanese Shiatsu facial massage early in the morning, when the rested facial muscles are relaxed. One session takes about 15 minutes. In Japan, shiatsu facial massage is performed using hands or balls called ki-gong, which are pressed against the skin and gently rotated in one direction - clockwise. In other countries, only fingers are preferred.

Important!During any impact on the face, you should take care of the skin: stretching, rubbing, moving it is prohibited. Each action should be confident, but gentle.

The preparatory period includes hygienic procedures, taking a comfortable posture and complete relaxation.

Exercises:

• Massaging the so-called "pain" points on the temples. Circular movements are directed from the nostrils towards the temples.
• Pressing with fingertips on the inner corner of the eye. A little effort won't hurt.
• Index and middle fingers with some effort should be led from the center of the forehead to the edge of the temples. The action should last about 30 seconds, the movement should be in a spiral.
• Gently massage the corners of the lips with your fingertips. This exercise prevents the appearance of wrinkles in the mouth area.
• Careful stroking of the neck from the center to the sides. For gentle action, it is better to use the back of the hand.
• Performing frequent point pressure in the area of ​​\u200b\u200bthe wings of the nose.
• Gently massaging the point between the eyebrows with the tip of the index finger.
• Pressing with your thumbs on the part of the lower jaw located in the region of the root of the tongue.
• Gently massaging the pits under the cheekbones with fingertips.

Point presses should not be too short or long. Usually each action lasts 5-7 seconds. The neck area is a special area, pressure should not exceed 3 seconds. After exercise, you can devote a few more minutes to the skin - clean it, apply cream, and only then do makeup.

Cleansing the skin before the session and care after it are as important as the massage itself.

Yukuko Tanaka Technique: Japanese Asahi Technique

The roots of this technique go back to ancient times, when Japanese zogan facial massage was popular. The translation of the word reflects its essence - the creation of a face. Yukuko Tanaka, a well-known cosmetologist and stylist from Japan, collected and processed materials from the ancient teachings about beauty and created her own technique - asahi massage for the face.

The result of the theory and practical exercises was the book "Face Massage" that has scattered all over the world - "Face Massage". Even more understandable material is a course of video lessons in which she shows the basic exercises of the zogan technique. In many countries, including Russia, Japanese facial massage Yukuko Tanaka is called Asahi.

According to thousands of fans of the technique, Japanese asahi facial massage can not only improve skin properties, but also slow down the aging process. This is due to two fundamental principles:

1. Movements that activate the flow of lymph. Toxins leave the tissues faster, excess fluid leaves, the nutrition of skin cells becomes more complete. As a result, edematous phenomena disappear, including “bags” under the eyes, the grayish skin tone disappears, wrinkles are smoothed out. Years pass, youth continues.
2. Careful study of the facial muscles. With the help of traditional manual therapy techniques, each muscle is individually affected, which strengthens it and makes it healthy, more active.

Important ! An Asahi session involves some kind of force on the skin and muscles, during which zones located in the region of the lymph nodes should be avoided.

Some techniques are well shown in the video: Japanese asahi facial massage has a beneficial effect on the appearance of the face and on deeper muscles. They say that 10 minutes a day is enough to look 10 years younger.

Video tutorial on performing Asahi massage

Features of the Asahi technique that you should pay attention to:

• During the session, the internal processes in the skin become more active, so the final stage of the procedure should be repeated cleansing of the skin.

Important! The paths of movement of the lymph should be ironed from the edges to the center - in the direction of the movement of the lymph flow.

Lymphatic drainage, which Yukuko Tanaka paid so much attention to, is performed literally at all stages, in every exercise. Even the last massage movement (on the neck from top to bottom) is aimed at regulating the lymph flow. How to perform asahi facial massage: a video with the participation of the very founder of the technique perfectly demonstrates all the stages.

What do fans who prefer asahi facial massage think? Reviews on the Internet and periodicals, numerous and varied, are mostly filled with positive emotions and impressions. The main thing that they highlight is improving the appearance of the skin, increasing its elasticity, preventing the appearance of wrinkles, and correcting the shape of the face.

Contraindications to the use of various types of massage

The process of restoring natural elasticity, firmness and freshness to the skin of the face should not conflict with some prohibitions. Massage techniques are effective - this is their strength, but they can also be detrimental if the activation of certain points provokes the development of any disease. For this reason, the very first thing to do before a treatment session is to visit a doctor and consult on contraindications. The same should be done by deciding on self-massage. Contraindications mainly relate to various diseases and physiological processes associated with them:

• high pressure or decreased intracranial pressure;
• diseases caused by viruses or infections, in the acute stage;
• skin diseases that have manifestations in the face area: rosacea, dermatitis, consequences of an allergic reaction, rash;
• serious diseases of the lungs, liver, kidneys;
• pain syndrome;
• tumors and formations of unknown origin.

You should carefully study the technique of execution and contraindications for Japanese massage. This will help you avoid unwanted problems.

If there are no contraindications, and the desire to become more attractive grows every day, you should study in more detail what Japanese facial massage is: reviews from friends, special literature, videos, articles on the Internet will reveal the secrets of traditional Japanese techniques.

Kobido is a massage originally from Japan, which gives an amazing effect. The condition of the skin of the face is visibly improved thanks to a carefully developed technique. Massage allows you to relieve tension from the muscles of the neck and face, as well as enhance regeneration at the cellular level. The skin will achieve inner radiance if massaged regularly. The result will not let anyone down, absolutely everyone will get a wonderful effect from the procedures. Therefore, you should not just sit and choose expensive creams for rejuvenation, it's time to learn the Japanese massage technique and apply it soon!

Japanese massage

The famous massage technique is used in various salons, and simply has considerable popularity among ordinary people. After all, the main advantage is the fact that massage can be done not only with the help of other people, but also on your own. Thanks to this, money is saved, and the skin of the face becomes more elastic and acquires a healthy appearance.

The technique itself interested not only women, but also men. In fact, both the fair sex and strong courageous personalities want to preserve youth. Japan is a beautiful country that has always been famous for its beautiful people. It is because of this that the Japanese can be safely contacted for rejuvenation. They really know a lot about real beauty and longevity.

People have always paid attention to how Japanese girls look. Their age is simply impossible to guess. The main secret is massage, which was invented a long time ago, although it has been actively used relatively recently. The main task of Japanese is the impact on the muscles of the face. Such a scheme provides a miraculous effect in the end.

The session does not last too long, but during this time the human body manages to get enough energy for a long time, and the face gets rid of hated wrinkles and rejuvenates.

Benefit

Until very old age, the Japanese retain a beautiful appearance. To do this, they do not need to spend money on plastic surgery. After all, they receive all this magical power only with the help of unique finger movements. Also, the Japanese can boast that they know how to take care of their own body on their own, without using any additional means.

Simple skin care rules should be included in daily tasks, after which the face will receive immediate rejuvenation and feel free. The effect that can be obtained after the session will be amazing. When performing a massage, you can achieve the following goals:

• get rid of puffiness;
• normalize metabolism;
• bring the skin of the face back to normal;
• find freshness and brightness of the complexion;
• slow down the process of wrinkles.

Popular species - Kobido

The people of Japan can boast of a blooming appearance thanks to Kobido (facial massage, which is based on the practice of anma). This technique was developed specifically for geisha, and in translation the word "Kobido" means "traditional image of beauty." Not only geishas, ​​but also samurai enjoyed the effect of massage. Most often, the sessions were held in the evening or early in the morning to replenish the internal supply of energy and get a good mood for a long time.

Technology has been available to people for a very long time. Throughout its existence, it has always remained popular with the Japanese. Even the great rulers tried to keep their skin fresh and beautiful with this method. Then Kobido began to be used in other countries, because the effect was noticeable after the first time.

An effective result will be achieved only if the movements are performed correctly. In general, the technique consists in kneading, pinching, rubbing and stroking the skin of the face. Each action must be done very carefully so as not to damage the inner layers of the epithelium.

As you know, a person's face is divided into lines that are responsible for certain organs. In the Kobido technique, the focus is on the lines of the urinary system and the functioning of the large intestine. Thanks to this, the digestion process will be improved, the cleansing of the body will be accelerated.

Your well-being will improve significantly, and the tone of the face will return to normal. Especially massage is useful for people who spend quite a long time at work and lead an active lifestyle.

In addition to the main advantages of all Japanese performance techniques, this massage option has its advantages, which simply cannot be ignored:

1. During the session, the production of collagen and elastin is activated.
2. As a result, the skin becomes the "owner" of the lifting effect.
3. To perform unique movements, only three fingers (thumb, index and middle) should be involved.
4. Absolutely every millimeter of the skin of the face, as well as the neck and décolleté, gets under the influence.

For people who have reached the age of 30, Kobido will provide a fresh complexion, and for those who are already well over 45, they will return their youth.

Important Points

Kobido - massage is quite simple, but it is still worth taking the time to study it in detail. The person who will perform the main actions must know exactly where and how all the lines that need to be worked out are located.

Lymph nodes should not be massaged, as this can lead to adverse consequences. And the movements themselves should be softer so that the person does not feel discomfort.

Execution steps

Many people want to experience the famous Japanese Kobido massage. Training is not so difficult, but without it it is forbidden to get to work. There are two main stages in the execution technique:

1. Warm up. Here the skin is cleaned of previously applied cosmetics, while using special means (you can take a regular facial gel). Then, using a hot towel, "open" the pores. Further, it is recommended to purchase a special scrub to cleanse the skin of keratinized parts and excess fat. And the last step at this stage will be the treatment of the face, neck and décolleté with a moisturizer.
2. active phase. A warm-up is performed in circular motions (at this time, the area being massaged should become a little numb). Next, with the pads of two or three fingers, you need to slightly “move” the skin. And only after that you can start the massage of individual lines.

Indications

• acne;
• frequent depression;
• dry/oily facial skin;
• mimic wrinkles.

The technique is often used as a prophylactic to keep the body in good shape and preserve external beauty. During the procedure, the patient should be relaxed. This will help to get the necessary energy and get rid of external irritations.

Contraindications

Kobido facial massage, training for which is available for every person, also has contraindications:

• infectious diseases;
• pregnancy;
• neck injuries;
• period after cosmetic surgery.

For the correct implementation of all actions, you need to use oil or a regular moisturizer. These products can cause allergic reactions, so before the massage, you should definitely make sure that there are no problems with skin will not occur after that.