How the phases of the moon affect us. The influence of the moon on humans
January 19th, 2018
The Moon is the closest celestial body to us, our faithful companion, which, despite its relatively small size by cosmic standards, has a colossal influence on the nature of the Earth and humans.
Due to its proximity to our planet, the Moon, by the force of its gravity, causes ebbs and flows in the seas and oceans. Huge masses of water move every day, driven by the Moon. Our body, as you know, consists of a large amount of water, so the Moon, with its attraction, exerts its influence on it. The moon causes a kind of "biological ebb and flow" in our body.
Moon influence
The rhythms of the moon are not always very noticeable, but there are periods in the lunar cycle when changes in human behavior and reactions are especially felt. Studies have shown that healthy people with a more stable psyche are not particularly susceptible to the changes that the Moon can cause.If a person’s psyche is not entirely stable, the Moon has a great influence on his behavior and emotions. For example, exacerbation of all kinds of mental disorders is often associated with the full moon, when the energy of the Moon is maximum, and our satellite is visible in the sky in all its glory. During the full moon, there is an increase in activity, and a person’s emotions are at their highest point of rise, so conflicts are common.
Lunar days, in turn, also affect the behavior and general condition of a person. A lunar (synodic) month averages 29.53059 days. Thus, according to lunar calendar yu , a calendar month can consist of 29 or 30 lunar days.
It is also not surprising that the Moon affects the female body. It is no coincidence that the female cycle lasts on average 28 days, exactly the same as the lunar cycle. During approximately this time, the Moon manages to completely circle around our planet and visit every zodiac sign.
The moon has an important influence on living organisms on our planet; for example, some marine animals lay eggs only during certain periods of the lunar cycles.
The influence of the moon phases
The moon has 4 phases, each of which lasts about a week. The first phase starts with new moon, and the third phase - with full moon. The moon waxes for two weeks and wanes for two weeks. Changes in lunar phases are considered not the most favorable periods, especially the moments of the new moon, when there is too little energy, and the full moon, when there is too much energy.The waxing Moon suggests the presence of energy, so these days you may feel a lack of strength, there may be disruptions in the body, exacerbations of chronic diseases, and wounds heal more slowly. Despite this, on the waxing Moon it is advised to start new things that will take some time to complete.
The waning moon, on the contrary, is associated with a decrease in energy. During this period, it is advised to complete the work started. Our reactions begin to slow down, our activity weakens every day. During this period, it is best to get rid of everything unnecessary, such as excess weight, health problems and cleanse.
Moon phases is not the only cycle of the Moon that should be taken into account when scheduling certain events related to beauty and health. The lunar calendar is also based on the passage of the Moon through the signs of the Zodiac. The Moon, like the Sun, goes through the zodiacal cycle, but, unlike the Sun, it manages to go through it not in a year, but in just a month, staying in each sign for an average of 2.5 days. Thus, the days of the Lunar calendar can refer to the days of the four elements: earth, water, air and fire.
How to care for your skin?
Summer is approaching and now, especially, every woman wants to look young, fresh and beautiful. The Moon offers several simple rules, following which you will certainly experience good results. Remember that there is a time for everything!If you want to learn to follow the advice of the Moon, you need to remember that when the Moon is waxing, your body absorbs energy, absorbs everything that comes from the outside, and on the waning Moon, on the contrary, it gets rid of everything unnecessary, the body is tuned to cleansing.
Thus, various procedures for nourishing and moisturizing the skin (nourishing masks, creams) should be carried out on the waxing Moon. On the waning Moon, the skin is better able to be cleansed, so all procedures related to the removal of pimples, blackheads, freckles or blemishes are best carried out in the second half of the lunar month, that is, on the waning Moon. The best time for skin care is the days when the Moon is in earth signs: Capricorn, Taurus and Virgo. Getting rid of acne and other problems - on water days: Pisces, Cancer, Scorpio.
The best time for nourishing and moisturizing masks: June 14-16, July 11-13, July 21-23, August 8-10, August 17-19.
Getting rid of skin problems: June 27-29, July 7, July 25-26, August 3-5, August, August 30-31.
Homemade face masks (recipes)
Nourishment for dry skin. 1 carrot, 1 tbsp. spoon of potato flour, 1 yolk. Apply to face and neck for 20 minutes. Rinse off with hot, then immediately with cold water. The mask is very refreshing, nourishes and smoothes the skin.Nourishment for oily skin. 1 grated apple, 1 egg white. Apply the mixture to your face for 20 minutes, rinse with cold water. Well nourishes the skin with vitamins, shrinks pores, refreshes.
Nutrition for normal skin. 50 g yeast + tablespoon warm milk. Grind to a liquid paste. Apply a thick layer to the face for 20 minutes. Wash off with warm water without soap. This mask tones the skin, nourishes it well and makes it elastic.
Cleansing dry skin. 2 tbsp. spoons of cottage cheese, 1 tbsp. spoon of milk, 1 tbsp. spoon of honey. Apply to face for 20 minutes, rinse with warm water.
Cleansing oily skin. 1 teaspoon of calendula infusion with alcohol, 0.3 cups of water, wheat flour. Mix all ingredients to the consistency of liquid sour cream, apply to face for 20-30 minutes, rinse with warm water. The mask takes a long time to wash off, so you will need a lot of water. It perfectly cleanses oily skin, making it smooth, and helps against inflammation.
Cleansing normal skin. Half a banana + 1 tbsp. spoon of milk. Mash a banana with milk until a paste forms, apply to the face for 20 minutes, rinse with warm water.
How to get rid of acne? One of the options for getting rid of acne is a mask made from aloe leaves. Take 3-4 leaves, wash them and chop them using a knife or meat grinder. Mix with water (about a quarter cup) and boil over heat for 3 minutes. Cool, apply the mixture of leaves, strained through gauze or a sieve, onto your face for 15 minutes. After filtering, wash the paste off your face with water.
How to get rid of freckles? 2 tbsp. spoons of honey, juice of 1 lemon. Soak a napkin and apply it to your face for 20 minutes, changing napkins periodically. Rinse your face with warm water. This mask whitens the skin well and gets rid of freckles.
When and how to sunbathe correctly?
In summer there is a lot of sun, very dry air, in cities there is a lot of dust and dirt, which will certainly land on your face. All these things negatively affect the skin of your face and body, so it requires constant and careful protection.The sun without any measure is a sure enemy of the skin, especially the delicate skin of the face. However, tanning has firmly become fashionable and does not want to “leave” it. Well-tanned skin slims the body and makes the silhouette more graceful, which is why many women want to tan so much, often forgetting about precautions.
To get an even and beautiful tan without damaging the skin, you should sunbathe early in the morning or after 5 pm, when the sun is not so scorching. It is also best to sunbathe on the waning Moon, but if the Moon is not in fire signs. On a young Moon, the skin often dries out, which means its aging and the appearance of wrinkles accelerate.
Remember that sunbathing should be done wisely and not overdo it. Sunbathe in the open sun for no more than 15 minutes, then move to the shade. You should not neglect the means of protecting your skin from the sun's rays, especially if you are outdoors all day. Even sitting in the shade on a sunny summer day, you will sunbathe.
It is best to sunbathe during the following periods of this summer: June 23-29, July 2-8, July 22-26, July 29 - August 4, August 21-22, August 25-31.
How to properly care for your hair?
On average, hair grows about 1 centimeter per month, and to make it beautiful and attractive, you need to put in a lot of effort and patience, because not everyone is naturally blessed with perfect curls. The moon can help you with hair care if you follow all its advice.All hairdressers know that the influence of the Moon on hair is quite noticeable, and the result may depend on what day you come to the hairdresser. You can also select the day according to the desired result. For example, would you like to grow your hair or, on the contrary, would you like to maintain the shape of your haircut as long as possible? Here are some tips Luna offers:
It is best to get your hair cut on the waxing Moon only if you want to speed up the growth of your hair.
If you want your hairstyle to remain unchanged for a long time, it is better to get your haircut during the full moon. Especially on the days of Leo or Virgo. The full moon is a stressful period of the entire month, and tense energy accumulates in the ends of the hair, so to get rid of it, it is better to cut off the ends at this moment.
When the Moon is waning, it is generally better not to visit the hairdresser. During this period, energy is consumed, so if you get a haircut, the energy may be consumed much more than it should be.
Good days to cut hair
Not all lunar months can boast a full moon in Leo or Virgo. This happens only in February and March, so it is worth paying attention to the position of the Moon in these signs during its first and second phases, that is, during the waxing of the Moon. These are the best days to visit the hairdresser:The best days for haircuts and other hair manipulations: June 12-16, July 9-13, August 7-10.
If you can't wait for favorable days to go to the hairdresser, try to at least avoid the worst days when the Moon is waning and at the same time is in signs such as Pisces or Cancer. These are the days:
Worst days for haircuts and other hair manipulations: June 27-29, July 24-26, August 3-5, August 21-22.
If you dye your hair, you should also do this during the waxing Moon. It is noticed that the paint then lasts much longer, maintaining saturation and brightness. If you apply makeup during the waning Moon, the paint will quickly come off and the result will be disappointing.
To make your hair shiny and healthy, it is recommended to constantly nourish it with masks and rinses. Due to environmental influences, they lose their shine, become brittle and lifeless.
Hair care rules
1) Hair must be protected from the sun, so try not to walk around bareheaded in the summer. Do not go out into the sun with wet hair after swimming in the pool or sea, be sure to wear a hat. Also cover your head when going to the bathhouse or sauna. At the same time, the hair fades and deteriorates.2) Do not use a very hot hair dryer, and when washing your hair, do not use hot water. Temperature can destroy the hair structure. Use warm water to wash your hair, and at the end of washing, rinse your hair with cool water.
3) Comb your hair regularly several times a day for 5 minutes. You can also self-massage your head with your fingers. Using circular motions, gently massage your scalp so that the skin moves with your fingers. These procedures allow blood to flow to the head and strengthen the hair follicles.
What to do to make your hair grow faster? Alcohol infusions from nettle and birch leaves help well. To prepare such an infusion, you need to collect the leaves on the waxing Moon, pour them with alcohol and leave them in a transparent bottle in the sun for a month. After this, rub the infusion into the scalp.
If your hair is oily, you can make masks on the waxing moon that suppress the formation of sebum. For example, mix 1 yolk, 1 teaspoon of alcohol and 1 teaspoon of water. Rub into scalp after washing for 10 minutes, then rinse with warm water.
If your hair is dry, you can nourish it with burdock and olive oil. However, remember not to use too much oil. You can also make the following mask-wrap: Mix a teaspoon of grated burdock roots with 0.5 cups of olive oil and leave to infuse for 24 hours. Then simmer for about 15 minutes, let cool, strain and rub the tincture into the scalp. Wrap your head in a protective cap and leave the mask on for 2 hours. This mask is best done on the days of Leo or Virgo on the waxing moon or on the full moon.
Nail care
To ensure that your nails always look neat and well-groomed, you can regularly seek help from a manicurist, or you can take care of your nails at home. Unfortunately, many people complain of brittle nails, but the cause of this ailment may be hidden somewhere deeper and not depend on the influence of the external environment.If you follow simple rules and file and polish your nails on certain days, while not forgetting about hand care, your nails will become much better.
The best time to do your nails is on Friday after sunset and the best time is on the days when the Moon is in the sign of Capricorn. This summer Capricorn does not fall on a Friday, so do your nails on any Friday (except unfavorable days), or on these dates:
If you have a problem with ingrown nails, you can eliminate it during the waning moon. Do not cut your nails during the waxing moon so that they do not quickly grow back.
Worst time to take care of your nails (Pisces or Gemini days): June 7-9, June 27-29, July 4-6, July 25-26, August 1-2, August 21-22, August 28-29.
Nail care rules
1) Do not expose your nails to constant exposure to cleaning agents and detergents. Do all housework with gloves that protect the skin of your hands and nails.2) Do not allow your skin to dry out; carry hand and nail cream with you and periodically lubricate your hands with it if you feel dry.
3) When applying nail polish, use a protective base. Let your nails rest for a couple of days after removing the polish, only then apply new polish. Use only a quality varnish cleaner.
4) Once a week, rub a mixture of lemon juice, vinegar and cranberry juice into your nails. This nail mask allows them to become more elastic and shiny.
5) Take baths for your nails. 250 ml of warm water, 1 teaspoon each of salt, soda and shampoo. Dip your fingers into the bath and hold them for 15-20 minutes.
6) Use special creams and gels to remove cuticles.
7) Try to do your nails on Capricorn days or on Friday after sunset (except for negative days).
The Earth's satellite, the Moon, directs sunlight to our planet, acting as a kind of mirror. Depending on its position relative to the Sun, 4 phases are distinguished. Being in each of them, the Moon has different effects on living organisms, including humans. The greatest changes can be observed during the period of growth and decline. Knowing the peculiarities of the influence of the Moon on a person, you can prepare in advance for unfavorable periods and plan things in accordance with your well-being.
Phases of the lunar month
The Moon, revolving around the Earth, reflects the light of the Sun from different directions, transmitting it to our planet. At the energy level, there are several types of transmission. The degree of distance of the Moon from the Sun, that is, its phase, will have its own impact on different areas of human life.
There are 4 phases of the moon:
- new moon;
- first quarter;
- full moon;
- last quarter.
A distinction is also made between the waxing phase (the period from the new moon to the full moon) and the waning phase (after the full moon). Dramatic changes in behavior, well-being, and mood can be observed twice a month - during growth and decline.
There are many theories and speculations about the influence of the Moon on humans. Today you may feel good, but tomorrow it changes for no apparent reason. This leads to thoughts about whether the phase can influence a person in this way, and if so, how to use knowledge about this to benefit.
The influence of the growing phase on a person
During the growing phase, a person becomes more emotional, reacting vividly to almost any life situation. This period is characterized by the accumulation of energy, and this is suitable for planning. During the growth of the Moon, it is a favorable time for starting new things, making decisions, and negotiating.
Children are especially active from new moon to full moon; at this time they learn information better and get good grades at school. Children with problem behavior, on the contrary, direct their energy in a negative direction, committing dirty tricks, spoiling relationships with peers and quarreling with parents.
Elderly people in the growing phase are more likely to experience exacerbation of diseases, sleep poorly, and have difficulty with weather changes. It is at this time that you can see long queues to see doctors.
Impact of the waning moon
On the waning Moon, a person becomes less receptive and inhibited. Sensitivity and emotionality decreases. This is a favorable time to complete the work you have started.
During the waning of the Moon, you need to waste energy, and do it wisely. It's better not to start something new, but to close old projects at work and solve accumulated everyday problems.
The influence of the Moon on a woman is especially noticeable. This manifests itself in reducing attention to one’s appearance and others, and turning it towards internal conflicts. During a recession, a woman can become a provocateur of a quarrel or separation.
Children are less active at this time, melancholic, try to spend more time at home, do not want to make contact. Parents can use this quiet period for educational purposes. During the waning moon, a child analyzes his behavior more, thinks, evaluates.
Elderly people on the waning moon begin to suffer more from headaches. During this period, there is a high risk of the appearance of various phobias and manias. When there are mental problems, an old man may begin to behave aggressively, suspiciously, and there is also a high probability of obsessive thoughts and delusions.
How your health changes during the new moon
During the new moon, human energy resources are at a minimum level. This manifests itself as weakness, a feeling of lack of strength, and a need for rest. Some people during this period may suffer from obsessive thoughts and fears.
Men are more susceptible to changes during the new moon, and the full moon has a greater influence on the weaker sex. Women may experience deterioration in health in case of high physical activity. During the new moon period, it is recommended to spend less energy on hard work and allocate more time for rest.
The new moon will be a good time for healing the body. Women and men can cleanse their bodies and start eating right. This is also a favorable time for losing weight with a light diet.
What to Expect on a Full Moon
The influence of the full moon on a person is manifested in increased emotionality and physical activity. At the same time, sensitivity and receptivity increases. Many people at this time suffer from poor sleep, insomnia, and daytime sleepiness.
During the full moon, chronic diseases worsen, so it is recommended to pay more attention to health. During the full moon, it is recommended to avoid stressful situations, take more vitamins, and normalize your work and rest schedule.
What else happens to a person during a full moon:
- irritability increases;
- attention decreases;
- restlessness prevails, but it gives way to temporary apathy.
During the new moon, women are more guided by emotions; the full moon has little effect on men. The full moon also affects the behavior of infants and older children. They become whiny, sleep and eat poorly, and behave restlessly. The birth of a child on a full moon can be accompanied by poor health of the woman, which is why it is important to psychologically prepare for the upcoming difficulties.
During this period, it is good to act based on the arguments of the mind, not the heart. In love affairs there may be problems associated with increased emotionality, which means a sharp reaction to minor changes.
Each phase of the moon has both positive and negative effects on a person. This will mean something different for everyone, because you also need to take into account your state of health, personality traits and behavior. If you take into account which areas of life the phase concerns at different periods, you can avoid negative influences by preparing yourself for the upcoming changes.
It has long been known that changing lunar phases affects all living things on our planet, including humans. Very often the Moon is the cause of sudden headaches, irritability, sensitivity, aggression and all other emotional outbursts.
How can you protect yourself from the negative impact of this planet and use its power for your benefit?
In order to adapt to the lunar phases, astrologers compiled a lunar calendar. With its help, you can choose favorable days for shopping, for haircuts, for new beginnings, trips, and more. But what to do when you don’t have a lunar phase calendar at hand? Then it is recommended to be guided by knowledge of the characteristics of the four phases: full moon, new moon, waning moon, waxing moon.
What you can and cannot do on the waxing Moon
The waxing Moon is the most favorable time for any endeavors and decision-making. This is the most productive period at work. You can make trips, business meetings, plan events and serious matters. At this time we are active, energetic and cheerful. This rise in energy is best used to implement the most important and significant goals and plans in our lives. Good luck in the days of the waxing Moon accompanies everyone who is active and active.
It is not recommended to start diets or try to give up bad habits during the growing moon. Since the Moon is growing and adding energy, it will be difficult for you to give up or give up something.
How does the full moon affect a person?
On a full moon, all the accumulated strength and energy can spill out. At this time, people become more emotional, irritable, aggressive and vulnerable. During the full moon, your mood changes very quickly. On the day of the full moon, it is not recommended to make important decisions, commit rash actions and get involved in conflicts. You need to behave very carefully. Don't give in to your emotions and act based on your feelings.
During the full moon it is good to practice magic. Also during this period it is useful to cleanse your body, engage in fasting and your appearance. This time also has a beneficial effect on creative people. It is during the full moon that new works of art are often born.
Waning Moon: do's and don'ts
The period of the waning moon according to the lunar calendar is a time when activity decreases. All body processes occur more slowly than usual. At this time, you should not load your body with fatty and high-calorie foods. It is also not recommended to exercise your body physically.
During the waning moon, it is best to do things that do not require much effort. This is also a good time to start dieting. Divorce proceedings, meditative practices, getting rid of bad habits and debt repayment will be successful.
How does the new moon affect a person?
At the new moon, the passive state reaches its highest point. This time is best devoted to your health and household chores. You shouldn't start something new.
It will benefit you and your home to thoroughly clean your home and get rid of old things. The energy of the space around you will be renewed, you will feel happier and calmer in your soul.
You should not plan particularly important things for the new moon. It is not recommended to overload yourself with physical work. It is better to spend this day in a calm and pleasant environment.
Knowing the main features of the moon phases, you will be able to plan any of your activities.
She was always called mysterious and beautiful. Aristotle, Plutarch, and Hippocrates dedicated their philosophical works to her. Information about the influence of the Moon on people's lives is contained in the Bible, Talmud, Koran, ancient Chinese treatises on medicine, and Tibetan sources. In Chinese mythology, the Moon is feminine, passive, dark and cold; among ancient peoples it is the mother, who provides the necessary elements for all living things.
The Moon is a natural satellite of the Earth, we observe it constantly. And we know for sure: the Moon has its own life. Now she appears in the sky, now she disappears. What's going on?
New moon and full moon are two phases that are given special significance. Then the Moon ages and ends its cycle - it becomes flawed. And at this time, enormous changes are taking place on Earth - gigantic volumes of water begin to move, thousands of tons of earth cannot calm down, landslides and earthquakes occur. And since man is a part of living nature, he, too, cannot help but feel this influence. As soon as the phase of the Moon changes, our “water balance” also shifts, the dynamics of water in the body changes, which affects all our organs.
The Secret Influence of the Moon
Another thing can be traced: the dependence of the human nervous system on the Moon. It promotes the production of melatonin and serotonin in the body, which regulates the psyche, and, consequently, human behavior.
The new moon and full moon affect the state of sexual function and sexual activity of a person, his physical performance, brain function, the course of pregnancy and even death. The burning, hot sun is associated with the masculine principle, and the pale, beautiful moon is associated with the feminine. According to studies, the peak of conception in women falls on the full moon or the day before it, and on the new moon there are fewer of them and more menstruation. The sex of the child also depends on the Moon, or rather, on its position relative to the Sun at conception.
The male body is less susceptible to the influence of the mysterious beauty than women's and children's.
But in general, everyone can try an experiment on themselves: for a month, note your condition, mood: when you feel good, put a “+” sign on a piece of paper, say, a calendar, when you feel bad, put a “-” sign on it. At the end, look at what phases of the moon they fell on and draw conclusions. By calculating your lunar biorhythm, you can adjust your well-being and health yourself.
It has been noticed that if a person is born on a new moon or full moon, he is friendly, grateful, and poetic. As a rule, children and parents are born in the same phase of the moon.
During the full moon, the number of patients increases, they complain of sleep disturbances, discomfort, and the number of suicides and crisis conditions increases.
But this addiction must not only be seen in a gloomy light. Your inclination towards a profession, your strong-willed qualities, your ability to overcome obstacles - all of this, in addition to the Sun, is guided by the Moon.
There is still no consensus on the explanation of sleepwalking and somnambulism. Some believe that this is a disease, others deny it completely. It has long been noticed that some people in a dream-like state with their eyes open or closed can bypass obstacles, climb walls, roofs of houses, and walk along eaves. At this time, they should not be disturbed under any circumstances, otherwise misfortune may occur. Nothing happens to them after these wanderings; they calmly return to bed or fall asleep in another place.
Some doctors view this as a sleep disorder - twilight stupefaction. Sleepwalking is considered a partial sleep, but associated not with moonlight, but with the effect of gravity; this is attributed to the consequences of head injuries, epilepsy, and parahypnotic phenomena of the moon on people of a neurotic type. The influence of the Moon on patients with epilepsy is noted. They, as a rule, experience exacerbations after the new moon (50.2 degrees) and before the new moon (48 degrees); in those suffering from schizophrenia, acute conditions appear on the full moon (on the 13-14th day).
Health by phases
Can the moon become an assistant in the treatment and prevention of diseases? Yes, say scientists. For example: once 1,500 schoolchildren were vaccinated against smallpox on a full moon. The vaccination turned out to be ineffective. Explanation - at this time, the drug rapidly disintegrates and is removed from the body.
It has been proven that 10 acute viral diseases most often begin not just in the evening, but during the new moon, and 10 infectious bacterial diseases most often begin in the morning and during the full moon.
Today everyone is worried about the cardiovascular system - pathology, high mortality. This is also the influence of the Moon - the stronger the lunar influence, the fewer cardiovascular diseases, the lower the mortality rate from them; the weaker the influence of the Moon, the more there are.
Bleeding, which cannot be ignored during operations, directly depends on the “cold luminary”. They are strongest during the full moon and minimal during the new moon. Ulcerative bleeding occurs in a similar manner. This kind of “trifle” - nosebleeds, in 90% of cases are observed in people born from December 22 to March 20, when the influence of the “blue beauty” is strong.
It is better to schedule acupuncture and massage sessions in accordance with the phases of the moon. According to ancient recipes, a soothing massage should be performed during the full moon, and acupressure tonic massage should be performed during the new moon. Cauterization of the “longevity point” should be done only in the first eight days of the lunar month.
How to take selenomedicine prescriptions? Only individually. The moon speaks to each of us in its own language. A person must learn to understand it, a healer must master its secret in order to help people.
A woman came to me with a diagnosis of uterine fibroids and left-right adhesions. I received her on the waning moon at morning and evening dawn, at the end of seven sessions she went to the doctor and underwent an ultrasound. This is what she writes: “With great joy I want to inform you that after your treatment I underwent an ultrasound on October 2 and the results shocked me. An ultrasound showed that I have neither fibroids nor adhesions!”
In my younger years, not knowing the influence of the Moon on our well-being, I treated a woman with a breast tumor and the tumor moved under my arm. I went to the doctors and they shrugged - it was the first time they had seen this. In fear, I ran away from the hospital and cured myself. It turns out that I was photographing the tumor while the moon was growing.
On the full moon, I propose to speak on the cotton belt of everything that interferes, that a person wants to get rid of. Tie the belt around yourself at night. Remove in the morning. Tie a belt on the aspen, walk around it three times and say three times: “Aspen, aspen, take my torch.”
It is better not to let the full moon into the house. Close the windows with curtains, don’t let her be curious, don’t start big things during the two or one days of the full moon.
The moon, the queen of the night sky, then appears in the sky with its full face, then disappears, turning into a barely noticeable ash disk. Due to the waxing and waning of the month, the surface of the Earth is deformed, but most of all the moon affects the earth's liquids, and therefore the human body, which is three-quarters water. The patterns of changes in a person’s physical condition depending on the phases of the Moon have made it possible to compile and refine a lunar health calendar over many centuries.
A good solution not only for health, but also for beauty would be to carry out procedures to cleanse the body. Skin cleansing procedures, baths with salt or herbal decoctions will also be effective. If the body needs a course of vitamins or microelements, it is better to start it on the new moon.
Building muscles and immunity
As soon as the Moon begins to grow, a person’s energy level also increases. If the new moon is the best time to plan your actions, then the waxing moon is the time to start implementing these plans. This applies not only to some public or business projects, but also to “projects” to increase or maintain one’s own health and beauty.
Proper nutrition during the waxing phases of the Moon can speed up metabolism, and therefore contribute to weight loss. During the waxing moon, you should not allow excesses in your diet: the menu should be varied, but not excessively high in calories. After all, everything that enters the human body during the waxing Moon is very actively absorbed.
If on the new moon you decided to free yourself from some bad habits - for example, smoking or overeating, then there is simply no better time to implement this idea than the waxing Moon. The influence of the lunar phases is such that as the lunar disk increases, the desire to return to bad habits will increase. But it is the growing Moon, if a person wishes, that can give him the strength to overcome himself and, by the beginning of a new lunar cycle, cleanse himself of the ballast of the old way of life.
The second week of the lunar month is most suitable for therapeutic fasting. It is better to reduce the intensity of sports activities and physical labor, and if surgical intervention is planned, it is better to move it to the end of the third week of the lunar month. During the second week, exacerbations of chronic diseases of the lungs, thoracic spine and abdominal organs are possible - you should be attentive to your health.
Walk instead of jogging
If men from all phases of the moon react most strongly to the new moon, then women - to the full moon. A complete “beauty of the night” provokes people, and especially women, into emotional outbursts. Therefore, any “showdown” is contraindicated if you do not want it to develop into a protracted conflict.
As with the new moon, you should avoid drinking alcoholic beverages, especially strong ones, during the full moon. The influence of the full moon forces people, under the influence of alcohol fumes, to take rash and extravagant actions, which many later regret.
The influence of the night luminary during the full moon is also reflected in the fact that the sensitivity of the nerve endings is maximally aggravated; a person feels pain more strongly than at all other times. In addition, during the full moon, blood clotting is at its worst.
Therefore, the full moon is a bad time for surgical operations, which are fraught with severe bleeding. Of course, recommendations for postponing operations during the waning moon period apply only to planned surgical intervention. Emergency operations must be performed regardless of the lunar phases, since here inaction will be more dangerous than the risk of bleeding.
During the full moon, infectious diseases become more active and many preventive vaccinations become ineffective (they are best done during the growth of the night luminary). As for nutrition, lactic acid products will be very beneficial for the human body during the full moon. It is also useful to drink a lot of liquid - freshly squeezed juices, herbal teas, clean water.
Daily routine and your own calendar
The time when the thinning crescent moon is visible in the sky is the most suitable of all lunar phases for counteracting chronic diseases. At this time, it is worth prescribing procedures aimed at combating your long-term “internal enemy”, since immunity is at a fairly high level.
Adhering to a new diet and normalizing your daily routine is good for both health and beauty. Good sleep, proper exercise and diet will have a positive impact on both your well-being and your appearance.
Unlike previous phases of the Moon, during its waning the metabolism in the human body slows down, so it is worth reducing the proportion of meat products in the diet. After their processing, toxins remain in the body, which are eliminated worse during the waning moon than at other times.
It’s better to eat porridge, whole grain bread, and lots of fiber (fruits and vegetables), which will help remove toxins. Drinking plenty of water (water, decoctions of herbs and berries, fruit drinks, etc.) will also help detoxify the body.
All of the above are general principles. However, each person can adjust them and turn them to their advantage in accordance with their own biorhythms. For each individual person, this is the beginning of his personal lunar month. You should count your biorhythms from it.
To determine what the influence of the Moon is on you, you can keep a diary and note in it such moments as your mood, well-being, and exercise tolerance. It is now easy to find out the lunar birthday; there are many publicly available calendars.
If you combine the general lunar calendar and your personal calendar, you can build a daily routine, nutritional regimen, and physical activity schedule for your health. Author: Olga Inozemtseva