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Consumption of onion peels. Onion peels - benefits and harm to the body. Contraindications to the use of onion peels

In almost every home, onions are the most important product included in most dishes. Many people know that in the process of preparing some dishes it is beneficial to use husks, which provide vitamins and give an appetizing color to soups.

The beneficial properties of onion peels have made it particularly popular and wide application in folk medicine. Many of the therapeutic effects of this product have been scientifically substantiated and confirmed to be effective.

Today we will talk about the composition, harm and benefits of onion peels, as well as the use of the product for various purposes.

Onion peels are a good source of vitamins: group B, C, E, PP, carotene, fiber, sulfur compounds, fructans, antioxidant quercetin and other flavonoids.

Sulfur compounds in onion skins improve blood flow and improve the cardiovascular system. And fructans act as prebiotics, that is, they selectively stimulate growth and activity beneficial bacteria, inhabiting the large intestine. About the healing power of quercetin - a little later.

There is also a large number of microelements from the periodic table: calcium, phosphorus, magnesium, iodine and many others.

Therapeutic effects

This variety of useful substances explains the benefits of onion peels and a decoction from it in the prevention and treatment of cancer. Other therapeutic effects:

  • laxative;
  • tonic;
  • choleretic;
  • anesthetic;
  • antispasmodic;
  • expectorant;
  • anticancer;
  • antiseptic, etc.

A decoction of onion peels does an excellent job of removing sodium and chlorine salts from the body, which has a positive effect on the condition of people with diseases of cardio-vascular system.

For those who regularly suffer from pain in the lower limbs After a hard day at work, the compounds contained in the husk will also help. Since the main cause of such pain is salt deposits.

The key substance in the product is quercetin, classified as a vitamin of the rather extensive P group (includes about 150 bioflavonoids).

It has primarily anti-allergenic and antihistamine effects. It is recommended for use by heart patients, as it is a preventative against stroke, heart attack and blood clots. Relieves depression and nervous tension.

The medical sector is conducting a series of studies on quercetin in order to discover its therapeutic potential, in particular its anti-cancer effects on the body.

Much attention is paid to onion peels as an excellent means for stimulating the immune system. Surely you have repeatedly heard the phrase: “Eat onions and garlic - and you won’t be afraid of any flu.” There is some truth in the statement.

On this medicinal properties The onion “coat” doesn’t end there. A good effect on the following groups of patients can be noted:

  • allergy sufferers;
  • asthmatics;
  • diabetics;
  • with kidney diseases (nephritis, etc.);
  • with hemorrhoids (the product is used for baths and lotions);
  • problems of the urinary system (including cystitis);
  • with stomatitis and other oral infections;
  • with fungal skin infections and calluses.

Benefits for women

Additionally, for women, the benefit of onion integumentary scales is the analgesic effect during menstruation, reducing the intensity of symptoms premenstrual syndrome and menopause.

The effectiveness of this herbal remedy has also been proven for amenorrhea (absence of menstruation in women of reproductive age).

A decoction of the husk has a wonderful effect on the scalp, nourishes and improves physical characteristics every hair.

Precautionary measures

If taken intensively for medical purposes, a decoction of onion peels can be harmful to health. The product, surprisingly, has few contraindications, despite its extremely powerful composition.

Use is unacceptable when high level blood clotting, since quercetin thickens the blood and can aggravate the patient’s condition.

You must understand that this herbal remedy does not provide guarantees and is not a panacea. Therefore, it should only be used as an addition to medications prescribed by your doctor.

Onion vs garlic

Not only onions are a supplier of useful substances, but also its closest relative – garlic. considered more effective in treating diseases that respond to high doses of quercetin. In particular, it does a better job of removing heavy metals, cholesterol and radiation from the body.

In the absence of contraindications, the husks of both food crops can be used for medicinal purposes - together or separately. In many cases, these tools are interchangeable.

But garlic peels have many more contraindications. It cannot be used:

  • children under 12 years old;
  • diabetics;
  • with poor metabolism;
  • at low blood pressure;
  • for stomach ulcers and other gastrointestinal diseases.

Traditional medicine recipes

Considering the historical age of onions, people have accumulated a huge number of recipes. Let's look at the most popular of them.

Tincture for atherosclerosis

For atherosclerosis, you need to take 20 drops 3 times a day alcohol tincture, dissolved in 1 tbsp. l. sunflower oil, half an hour before meals.

This tincture also treats fungal nail infections.

The preparation process is quite simple: chopped onion peels are infused with alcohol or vodka (1:7 ratio) for 1 week, after which they are poured into a dark glass container.

Oil for swelling and varicose veins

The benefits of creams and oils with husks onions undeniable. They can be either applied to the skin or added to bath water.

Mix the ground husks with olive or grape seed oil (2 tbsp.). Next, the resulting composition is infused for 10 days. Store in the refrigerator for 3 months.

Hair infusion

The product is an excellent strengthening preparation for hair, which improves its characteristics and active growth. The resulting infusion does not have an unpleasant onion odor, so it can be used as often as needed.

To prepare, onion peels are poured with warm boiled water in a ratio of 1:2 and sealed tightly. Infuse this mixture for 10 hours.

The hair infusion, as well as the classic decoction, is used to wash your hair for 2-3 weeks. In addition to accelerating hair growth, this product effectively fights seborrhea, preventing the appearance of dandruff.

Onion tea

Don't want to waste time on the decoction? Then make some tea. Simply place a small amount of washed husks in a special tea strainer and pour boiling water over it. This is perhaps the most easy way application, preserving the maximum amount of useful substances of the original product.

For muscle spasms, it is recommended to drink a cup of onion tea before bed. This drink will also help heart problems. If taken regularly, strengthening of the heart muscle, cleansing of vascular walls from atherosclerotic plaques and other cardiac benefits are guaranteed.

Recently, a Japanese company launched a “Health Tea” containing fermented onion skins with a high concentration of quercetin. In addition to the husk, the tea contains 9 other healthy plant components, including green tea and turmeric.

Decoction for stomatitis and periodontal disease

  1. 3 tsp. Boil pre-washed and dried husks in a small amount of water
  2. Let stand for 7-8 hours.
  3. Strain the broth and use as a rinse several times a day.

Application in cosmetology

  1. A natural dye that is actively used to dye hair and obtain a beautiful golden shine. For this, 2 tbsp. l. The husks are boiled for 10 minutes in water. The resulting liquid is used to wash hair.
  2. Works great with acne. In addition to eliminating foci of inflammation on the skin of the face, it creates a prolonged action effect. As a result, the general condition of the epidermis improves and the normal condition of the sebaceous glands is restored.
  3. Fights boils and various types dermatitis. What is important is that a decoction of the husk successfully copes with itching, relieving the patient of discomfort.

Onion peel is an excellent remedy against many diseases, both superficial and localized in internal organs. The availability and ease of preparing medicinal recipes also speak in favor of this remedy.

Every housewife uses it when cooking. This vegetable is famous for its benefits, but few people know that onion peels also have a decent composition. It, like onions, is recommended to be used to normalize the operation of all internal systems. Regular onion peels contain a storehouse of vitamins and minerals that are useful and essential for the human body. It has been proven that the peel contains several times more benefits than the onion itself. The peel is actively used for the prevention of stroke, it is used to treat weakened hair, doctors prescribe onion peel decoctions for weak blood vessels. Onion peels are unusual and unique; what benefits and harm can they have for the human body?

Compound

Onion peels have an active effect against diseases, and all thanks to the rich chemical composition, which contains in large quantities:

  • vitamins of the entire subgroup B, as well as E, A, C, P;
  • microelements - silicon, manganese, iodine, iron, zinc, phosphorus, magnesium;
  • antioxidants;
  • flavonoids;
  • phytoncides and other useful components.

Special uniqueness chemical composition The product lies in the fact that onion peel contains such a rare and extremely useful substance as quercetin. This component can be classified as a subgroup of vitamin P. Quercetin in sufficient quantities is an excellent prevention of the development of blood clots and heart attacks. Moreover, it has been proven that a unique component that enters the body regularly helps a person cope with the risk of developing and exacerbating cancer.

When onion peels are used for treatment, the benefits A This product contains the following properties:

  • antihistamines;
  • anti-inflammatory;
  • immunostimulating;
  • anti-allergenic;
  • bactericidal;
  • restorative;
  • strengthening.

Useful qualities

The unique properties of onion peels lie in the fact that when the product is boiled in plain water, it transfers all its useful qualities liquids. It is for this reason that water also becomes a storehouse of useful substances. Real ethnoscience does not recommend using onion peelings in their raw form; it is necessary to prepare useful medicinal decoctions or infusions from it.

To prepare a healthy decoction, you need to boil the required amount of onion peelings in clean water. If an infusion is being prepared, then the onion peel is infused for some time in an alcohol solution.

It is also possible to use the product externally, when healing ointments or medicinal oil are prepared from onion peels. These products are effective for treating various skin diseases, for example, boils, burns, ulcers.

Onion peels are actively used in folk medicine to eliminate the following ailments:

  • prevention and treatment of heart and vascular diseases;
  • strengthening the performance of immune forces;
  • cure and prevention of viral, infectious, and colds;
  • external treatment of skin ailments - diaper rash, abscesses, abrasions;
  • elimination of oral diseases by rinsing (stomatitis, gingivitis).

Since ancient times, onion peels have been used for the following diseases:

  • cold;
  • angina;
  • diseases of the scalp and hair;
  • pathologies of the oral cavity;
  • allergy;
  • weakened immune system;
  • open purulent wounds;
  • gastrointestinal diseases;
  • heart diseases.

A decoction of onion peels must be taken exchange rate method. With appropriate treatment folk remedy quickly absorbed into the blood, thereby providing a general strengthening effect on the body. A decoction of onion peels is often used in complex treatment seriously ill people, as it has a tonic and restorative effect.

Contraindications and harm

Onions must be peeled long-term storage, they can be used as a general tonic and therapeutic agent, but it is important to know that treatment with onion peels can also cause contraindications.

When onion peels are used in the treatment of diseases, contraindications to its use are as follows:

  • various gastrointestinal diseases in the acute stage;
  • individual intolerance to onions;
  • increased blood clotting;
  • allergic reaction to product components.

A particular risk when using onion peels is the use of useful product people prone to increased blood clotting. The thing is that onion peel contains a substance - quercetin, which helps thicken the blood in the body. The use of onion peels by people with increased blood clotting can cause unpleasant consequences.

Pregnant and nursing mothers are not recommended to frequently use a decoction of onion peels, especially for internal use. Onions have a fairly strong allergic reaction that can cause asthma attacks in a woman.

In any case, before starting self-medication with onion peels, you must obtain qualified advice from a specialist.

Application of onion peels

The unique benefits and harms of onion peels can have a healing effect on the entire body as a whole. But the product can also be used externally.

Onion peel for weight loss

Thanks to their zero calorie content, onion peels can be used in absolutely any diet. The uniqueness of the product for weight loss lies in the fact that it is completely free of fats, as well as carbohydrates, which are not recommended to be eaten if you are overweight. But the beneficial components that onion peels are filled with will help those losing weight strengthen their body.

When preparing first courses, it is recommended to add a few slices of onion skins to the liquid. The resulting dish will acquire a magnificent hue and provide it with full fortified value. The benefit of such a product lies in the fact that it helps to cleanse the body of a losing weight person from waste products, as well as toxins.

Onion peel for hair treatment

Useful onion peels for hair are used quite often. Rinsing your hair with a decoction of onion peels is ancient recipe, which our ancestors successfully used. This product helps to cure early baldness, strengthen the hair roots, and add grace and attractiveness to the curls.

Preparing onion broth is quite simple: brew a portion of onion peel in a small amount of clean water. It is necessary to infuse the resulting decoction for half an hour, after which the decoction is carefully filtered and used for its intended purpose. To strengthen the strands, you need to rinse your hair with onion broth. If early baldness is observed, then after rinsing the hair, it is recommended to wrap the head in a terry towel for a couple of hours, and then rinse the hair again.

With regular use of a decoction of onion peels, amazing changes are observed: curls acquire a golden hue, become stronger, and dandruff completely disappears from the scalp.

In addition to strengthening, onion peels are also used to dye strands.

How to dye your hair with onion skins?

Onion peels contain natural dyes, so when dyeing strands, the product cannot cause any harm at all. The coloring composition is prepared very simply: pour a small amount of onion peel into a small amount of plain water, boil the product for 10 minutes, after which you need to generously moisten the strands with the resulting liquid and leave until completely dry naturally.

Onion peel for oral diseases

Due to its unique and healing properties, onion peels can be used as a mouth rinse. The product has a special therapeutic effect in the treatment of sore throat, stomatitis or gingivitis. The decoction is prepared at the rate of 2 tbsp. spoons of husk per 1 tbsp. water. The resulting mass must be boiled, then filtered and used to rinse the mouth several times throughout the day.

Onion peel when delayed

Surprisingly, a decoction of onion peels can not only restore the normal rhythm of the menstrual cycle, but also relieve a woman from unwanted pregnancy without any negative consequences. If there is a delay, onion peels can be used only after consultation with the treating gynecologist.

To prepare the decoction, you need to boil approximately 50 grams of onion peels in 0.5 liters of water. Cooking time is 20 minutes. The resulting product must be taken in the morning before the main meal in full dosage.

According to folk wisdom, such a remedy should cause the appearance of menstruation within one day.

Onion skins for pressure

It is advisable to use onion skins for blood pressure in case of increased blood pressure. The best effect in in this case has an infusion of onion peels, which is prepared as follows: pour about 20 grams of onion peels into 250 ml of alcohol solution. Infuse the product for 1 week, then take 1 teaspoon with the addition of 3 tbsp. spoons of plain water for 10 days.

Onion peels as fertilizer

The use of onion peels as fertilizer is effective for:

Hi all! Yesterday I read a book about the amazing properties and treatment of onion peels.

I have known for a long time that onion peels are used in gardening, in cosmetology for improvement, in everyday life for cleaning dishes...

I also remember from my pharmacology course that onion peels are used to produce medications that improve the elasticity of blood vessels.

This is where my knowledge ends...

But, as it turns out, this is far from a complete list. useful properties onion peel...

Let's talk in more detail about treatment with onion peels.

From this article you will learn:

Onion peels for 100 diseases

A little history

It is known that Slavic sorcerers used it as a medicine.

Traditional medicine also confirms that onion peel decoctions are very good as an expectorant, laxative, diuretic, choleretic, antimicrobial, and vasoconstrictor.

A decoction of onion peels is useful for hypertension and atherosclerosis, and its water infusion has a beneficial effect on the functioning of the heart and helps remove excess chlorides from the body.

Rinses and lotions made from this decoction are good for eczema of the scalp.

In eastern countries, onion peel is an effective remedy for skin diseases.

To do this, make bandages with boiled or baked onions, and onion peel powder can be used to sprinkle on cuts, shaving wounds, diaper rash and abrasions.

What is included in the composition of onion peels and makes it so useful?

Here's what modern scientists say about this.

  • Onion peels contain flavonoid glycosides - substances with healing properties.
  • It has been experimentally proven that onion peels contain a rich set of macro- and microelements: potassium and calcium, magnesium and iron, manganese and copper, zinc and chromium, aluminum, nickel, lead and boron (almost the entire periodic table of elements), which are so lacking in the human body.
  • As well as the substance quercetin, which has bacteriostatic activity,
    anti-edematous, antispasmodic, antihistamine, anti-inflammatory effects; antioxidant, diuretic.

Treatment with onion peels - Recipes for onion peel products

This is what the recipes from the reference book of traditional medicine based on onion peel suggest.

Onion peel elixir for immunity

Onion peel is included in the anti-cold elixir to boost immunity.

  • Pour a handful of pine needles into an enamel bowl with two liters of water, add one tablespoon of onion peels crushed into flour
  • Place this whole potion on low heat and boil for 15-20 minutes. Then add 2 tbsp. spoons of mashed rose hips and let it boil a little more.
  • Now remove the pan from the heat and wrap it in a blanket.
  • You can pour the broth into a thermos.
  • The healing agent should be infused for at least -12 hours.
  • Then it must be strained and brought to a boil again, cooled and stored in the refrigerator.
  • Drink half a glass every day.

Treatment of oral diseases with onion peels

Another healing effect that onion peels boast is its ability to effectively treat oral diseases (stomatitis, periodontal disease)

  • To do this, 3 tablespoons of chopped onion peels are mixed with 1 teaspoon of sage leaves.
  • Pour 0.5 liters of hot water and bring to a boil and leave for 8 hours.
  • Strain and rinse your mouth several times a day.

Onion peel for a runny nose

Onion peel easily overcomes a runny nose, both allergic and cold.

To get a healing remedy, you need to pour 4 tbsp into boiling water. spoons of chopped onion peel and breathe over the steam for 3-5 minutes.

No more nasal congestion.

How to treat cough with onion peels

With the help of onion peels you can also fight dry cough.

  • Pour 2 tbsp. tablespoons of husk with two glasses of water and let the broth boil for 15 minutes over low heat.
  • Take half a glass three times a day 30 minutes before meals.
  • Another recipe for a severe cough: boil the peels of 2 onions in 1 liter of water until half the liquid remains. Cool the resulting broth and strain.
  • Drink it with honey 3 times a day, half a glass.

Onion peels for kidney disease and cystitis

An infusion of onion peel helps with nephritis, cystitis, pyelonephritis and other diseases of the kidneys and bladder.

  • Take 3 teaspoons of crushed husks, brew with two glasses of boiling water and let steep for 30 minutes.
  • At acute cystitis take the medicine ¼ cup 2 times a day for 3-5 days.
  • For chronic cystitis - 2 tbsp. spoons 3-4 times a day for 10 days.

Onion peel for angina

  • 5 tbsp. Mix tablespoons of finely chopped pine or spruce needles with 3 tbsp. spoons of chopped rose hips and 2 tbsp. spoons of onion peel.
  • Pour the mixture with 700 ml of water, bring to a boil and simmer over low heat for 15 minutes.
  • Leave the resulting broth to steep overnight, wrapped in something warm.
  • Strain and drink 1.5-2 liters per day instead of water.

Onion peel for atherosclerosis

And the tincture saves from atherosclerosis: 2 tbsp. spoons of chopped onion peels pour 200 ml of vodka. After a week, strain and the medicine is ready.

It should be taken 20 drops with one tablespoon of unrefined sunflower oil 3 times a day 30 minutes before meals.

The course of treatment is 14 days. Then a 10-day break is required, after which the course can be repeated.

Onion peel for fungal diseases

A tincture of onion peels with vodka can be used to lubricate the affected areas of nail fungus.

  • To get the medicine, 8 tbsp. spoon of onion peel, pour 0.5 liters of vodka.
  • Leave for 10 minutes and strain.
  • Lubricate the affected nails with the tincture 2-3 times a day.

Another traditional medicine, in order to get rid of fungal diseases, recommends steaming your feet or hands in a strong, hot solution of onion peels for 20-30 minutes.

Treatment of calluses with onion peels

  • Place onion peels in a glass jar and fill with table vinegar.
  • Seal the jar with parchment paper and let the potion brew for two weeks.
  • Then drain the vinegar and dry the husks.

Now the treatment itself, which is best done at night: lubricate the skin around the callus with Vaseline or another greasy emollient (for example, baby cream), put a 2-3 mm layer of peel on the callus and put on a knitted wool sock.

In the morning you need to steam your foot and carefully remove the callus.

Repeat this procedure several times and they will disappear.

Using onion peels for boils

  • The mechanism for preparing the medicine is simple: first, the husk is soaked in boiling water, then it is thoroughly mixed with crushed plantain leaves in a 1:1 ratio
  • Add honey and flour to the resulting mass until it reaches the consistency of a thick dough.
  • A cake made from it is applied to a boil or a long-term non-healing abscess and secured with a bandage or adhesive plaster.
  • Usually a boil or abscess opens painlessly after 1-2 days. After the procedure, the skin should be wiped with alcohol or vodka.

Cracked heels

These same cakes are good for healing deep cracks in the heels. The same miracle ointment is applied to long-term non-healing and festering wounds, and they clean well and heal quickly.

Treatment of seizures with onion peels

A decoction of onion peels is an excellent remedy to get rid of night cramps in the legs. Brew a pinch of husk in 1 glass of boiling water and drink at night.

A restful sleep without cramps is guaranteed!

This is such a useful, seemingly useless, onion peel. Indeed, it’s not for nothing that they say: “Onions are a friend of seven ailments.”

Do not throw it away, but collect it in a bag, chop it and store it in a dark, dry place. Onion peels can be stored for many years without spoiling.

Video about the benefits of onion peels

Be sure to watch this video about the beneficial properties of onion peels.

How do you use onion peels to take care of your appearance? Share your experiences, tips and tricks.

Alena Yasneva was with you, see you again!!!

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Do you want to have beautiful hair without dandruff? Washing your hair with a decoction of onion peels will ensure this. And you don't need to dye your hair. It is easy to prepare a decoction of onion peels: pour a handful of onion peels with a glass of water, boil for 5-10 minutes and cool to a pleasant temperature. Cook the soup, using only the onion in its peel. Useful properties of onion peels. Not only does the soup take on an appetizing hue, but it becomes much healthier thanks to the onion skins.
It is very useful to add a pinch of onion or garlic peel to the teapot when brewing black or green tea.

And how much useful stuff is contained in the product that we throw away every day?

For example, substances that tone up cardiac activity, increase immunity, not to mention expectorant, laxative, diuretic, choleretic, antispasmodic, antiseptic, anticancer and many other properties.

Hypertension every day tea drinkers from onion peels, are saved from.

A decoction of onion peels helps remove excess sodium and chlorine from the body, and this is very important for heart patients.
Onion peels will help get rid of leg cramps. I suffered, especially at night, terribly. Place a pinch of onion peel in a glass of boiling water and let it brew for 10 minutes. Then remove the husk and drink the resulting golden drink at night.

So why are onion peels so useful? What healing substances are present there? Research has shown that garlic and onion peels contain 4% of the antioxidant biflavonoid quercetinin.

A natural biologically active substance, belongs to the vitamin P group. The active ingredient is Quercetin: 3,5,7,3’4?-Pentaoxyflavone.
Is an aglycone of rutin. Chemical formulaС15H10O7 Molar mass 302.236 g/mol, yellow crystals Density 1.799 g/cm?

Apples, along with onions, garlic and green tea, are considered the main source of quercetin. And since most of us need quercetin in higher doses for one reason or another, we need to get it from all these sources and, if possible, daily. The famous Dr. Atkins considered quercetin the best antihistamine and prescribed it to his patients suffering from in different forms allergies.

However, most doctors know it as a means of preventing cardiovascular diseases. People who consume a lot of quercetin have a significantly lower risk of heart attacks and strokes and the likelihood of developing blood clots.
If you take a piece of garlic scales and look under a microscope, you can find cubic crystals of quercetin arranged in rows.

Onion scales have needle-shaped, pale yellow crystals, arranged in rows along the veins of the scales. It is very important. Since quercetin is an antioxidant, it is more effective in this crystalline form. This is the basis of its role as a biological clock. While it is active and does not allow oxygen to reach the growing point of a clove of garlic or onion, it will not germinate. Are at rest. Therefore, a decoction of onion and garlic scales should not be stored for a long time. It's better to use right away.

Quercetin is of greatest interest as an anticancer agent, not only preventative, but also therapeutic. According to some scientific research, it stops the development of leukemia and inhibits the growth of breast tumors. In 1996 in the journal Clin. Cancer Res. (1996, 2, 659) an article by D.R. was published. Ferri et al. “Phase 1 clinical trial of the flavonoid quercetin: pharmacokinetics and evidence of in vivo tyrosine kinase inhibition,” in which quercetin was shown to have truly unique property restoration of p53 gene function in cancer cells. It is mutations of the p53 gene, which normally causes cells that have “turned” to the cancer path to commit suicide (apoptosis), that are responsible for the occurrence of 50 - 60% of cases of neoplasms. By rehabilitating the p53 gene, quercetin helps in the treatment of breast, prostate, colon, lung, brain cancer, lymphosarcoma, and lymphogranulomatosis.

The positive effects of antioxidants have been proven by many studies and many years of clinical trials. Antioxidants have vasodilating, antitumor, anti-inflammatory, bactericidal, immunostimulating and antiallergic effects.

The antiviral activity of quercetin has been proven, which makes it possible to use it for the prevention and complex therapy of a number of viral infections. At certain levels of entry into the blood, quercetin reduces the rate of release of histamine and other biologically active substances from mast cells, basophils, neutrophils and macrophages, thereby providing an anti-inflammatory effect.

Quercetin also slows down the formation of many products that accompany inflammation through its participation in metabolism fatty acids, forming certain enzymes. As a result, the formation of leukotrienes, which have a 1000 times stronger inflammatory effect than histamine, is reduced and can provoke the development of bronchial asthma, ulcerative colitis, and a number of skin diseases such as atopic dermatitis, psoriasis, etc.

The property of effectively binding histamine and histamine-like substances allows the antioxidant to be successfully used in the complex therapy of various arthritis, rheumatism, systemic lupus erythematosus, ulcerative colitis, hay fever and others allergic diseases. The antioxidant prevents the formation of ulcers and hemorrhages on the walls of the stomach and intestines caused by external irritants; normalizes the functioning of the nervous, immune and endocrine systems.

Pharmacological action of onion peel

Quercetin reduces capillary permeability and increases the resistance of the vascular wall, dilates blood vessels, reduces smooth muscle tone, and has antispasmodic properties.

Quercetin is used:

Increased permeability and fragility of capillaries in hypertension, atherosclerosis, hematological, infectious and other diseases; damage to capillaries during treatment with anticoagulants, arsenic, bismuth, thiocyanates; as an auxiliary and preventive agent for vascular complications (myocardial infarction, stroke, retinopathy), during radiation therapy and radiosurgical treatment of malignant neoplasms.

Quercetin is a remedy with which you will get rid of both your diseases and the causes that cause them.

The main effect of onion peel:

  • antioxidant - quercetin protects cell membranes, blocking the action of the enzyme aldose reductase, which is responsible for the development of late stages of a number of diseases, and free radicals of exogenous and endogenous origin, inhibits the aging process of skin cells, cornea, and myocardium.
  • increasing vascular tone (veins, arteries, capillaries) - quercetin, having an antioxidant and membrane-stabilizing effect on the connective tissue of blood vessels, stabilizes cell membranes, reduces the permeability of their walls.
  • antiallergic - quercetin prevents the production of histamine and serotonin (allergy mediators), reduces swelling during hay fever and other allergies.
  • anti-atherosclerotic - quercetin is more effective than vitamin E in eliminating the potential threat to the heart posed by cholesterol. It protects low-density lipoproteins from oxidation, reducing the likelihood of their accumulation in the walls of arteries and the entire vascular system. Regular consumption of quercetin will significantly reduce the risk of cardiovascular diseases.
  • cardioprotective - quercetin improves myocardial function, as it increases the energy supply of cardiomyocytes, due to its antioxidant effect and improves blood circulation, as it prevents blood thickening, reducing the likelihood of blood clots, and inhibits the synthesis of thromboxane.
  • hypotensive - quercetin normalizes blood pressure in neurocirculatory dystonia, coronary heart disease, angina pectoris.
  • immunostimulating - quercetin increases the activity of phagocytes, T- and B-lymphocytes, increases the production of antibodies, which reduces the manifestations of secondary immunodeficiency, the incidence of acute respiratory viral infections: facilitates adaptation to hypoxia in children who often suffer from ARVI.
  • anti-inflammatory - quercetin blocks the lipoxygenase pathway of arachidonic acid metabolism, prevents the production of leukotrienes, reducing the risk of developing inflammatory processes. Quercetin prevents the formation of inflammatory substances in the body that cause pain in rheumatoid arthritis and colitis.
  • regenerative - quercetin promotes accelerated healing of wounds due to periodontal disease, erosive and ulcerative diseases of the oral mucosa and the upper parts of the digestive canal; purulent-inflammatory diseases of soft tissues caused by taking non-steroidal anti-inflammatory drugs; influences the processes of bone tissue remodeling.
  • oncoprotective - quercetin, strengthening immune system and by accelerating the production of detoxification enzymes that rid the body of potential carcinogens, counteracts malignant cell growth in leukemia and breast tumors, colon, ovarian and endometrial cancer.
  • combination treatment inflammatory diseases, including arthrosis and arthritis;
  • burn disease and frostbite;
  • cataract;
  • cosmetology rejuvenation programs, wrinkle reduction.
  • strengthening the immune system.
  • varicose veins veins
  • to slow down the aging process.
  • What does onion peel treat?

  • Experienced housewives find use for onion peels in cooking because they are an effective and environmentally friendly food coloring. And in the old days, many traditional healers recommended treatment with onion peels for a variety of health problems - from hair loss to hypertension and reduced immunity. Onion peels are not at all a waste product, as most modern people are accustomed to considering them.

    There is probably no need to remind you that onions are truly a unique crop, the benefits of which are enormous and multifaceted. Green or white - each is good in its own way. And there is no point in arguing which husk is healthier - regular or reddish. Both have enough advantages.

    Useful properties of onion peels

    What do you associate with onion skins? probably with a rough-to-the-touch surface and numerous light veins. Both are explained by the presence of a special crystalline substance in it - quercetin. It is classified as an antioxidant and, according to some modern researchers, can stop the development of leukemia and become a deterrent in cancer processes. Scientists also discovered that querticin has an antiviral effect and an anti-inflammatory effect. When metabolizing fatty acids under its influence, the amount of so-called leukotrienes is significantly reduced. The latter are known for often becoming a “trigger” for the development of dermatitis, psoriasis, bronchial asthma, ulcerative colitis and a number of other diseases.

    It makes sense to include querticin in complex therapy for lupus erythematosus, hay fever, rheumatism, and arthritis in their various manifestations. It acts as a strong link between histamine and histamine-like substances that regulate many physiological processes in the body.

    Onion peels contain an impressive amount of flavonoid glycosides - this is the name given to natural phenolic compounds that accumulate in plant parts. They promote the removal of radioactive substances from the body, increase the elasticity and strength of the walls of blood vessels, and have an antimicrobial and choleretic effect. Flavonoid glycosides are indispensable for the prevention of atherosclerosis.

    Finally, the value of onion peels is explained by the fact that it contains many macro- and microelements, including iron, copper, magnesium, manganese, calcium, potassium, zinc, chromium, boron and others.

    The healing effect of onion peels

    Infusions and decoctions of onion peels are actually unique home remedies - inexpensive, affordable and easy to prepare. It is only important to remember that you can get real benefits from them as long as they are fresh.

    What health problems will they help with? The list is quite extensive:

    • allergic reactions;
    • prevention of stroke and heart attack;
    • normalization of blood pressure;
    • fight against inflammatory processes, including colitis and;
    • cataract;
    • burns and frostbite;
    • the appearance of wrinkles on the skin;
    • aging processes.

    For varicose veins. Chopped onion peels (2 tablespoons) are poured with purified alcohol or vodka (100 ml) and placed in a dark place for exactly a week. Strain and take 20 drops of tincture, diluting them in a small amount of water. You need to drink this remedy half an hour before meals 2-3 times a day. The total duration of the course is 10 days.

    For acute respiratory infections and flu. Prepare onion peels, crushed to a powder or powder - you only need 1 tbsp. spoon. It is combined with two handfuls of pine needles, 1 teaspoon of chopped licorice root and filled with two liters of water. The mixture is brought to a boil over low heat and boiled for 20 minutes. 5 minutes before the end of cooking, add mashed rose hips (2 tablespoons). The broth is poured into a thermos and left for about 10-12 hours. You can drink it throughout the day instead of tea or compote; there are no special restrictions on the use of such a product.

    With a runny nose. Boil two handfuls of husks in 0.5 liters of water. You just need to breathe in the steam of this decoction for 4-5 minutes.

    For dry cough. Prepare a decoction of 2 tbsp. spoons of crushed husks and 2 glasses of water and boil it over low heat for 15 minutes. Then it is allowed to cool and filtered. Drink 1/4 glass half an hour before meals, three times a day.

    For calluses. Fill a glass jar with a volume of 0.5 liters or less with onion peels. There is no need to compact it too much. Cover the top of the jar with a piece of parchment paper and tie it with string. Infuse the husks in vinegar for a week. Then the vinegar is drained and the husks are dried. At night, soak the skin around the callus with Vaseline or baby cream, apply a 2-3 mm layer of peel to the problem area and secure it with a thick woolen sock. In the morning, the leg is steamed and the softened callus is removed. If necessary, several procedures can be performed. In the same way it is possible.

    For diseases of the genitourinary system. Three teaspoons of onion peel, ground into powder, are brewed with two glasses of boiling water and left for half an hour, then filtered. For nephritis, pyelonephritis and acute cystitis, the medicine is taken in the morning and evening, 1/4 cup, and for chronic cystitis - 2 tbsp. spoons 3 times a day for 10 days.

    For atherosclerosis. Infuse 2 tbsp for a week. spoons of onion peel per 100 ml of vodka, then filter. Take 20 drops, dissolving them in a tablespoon of unrefined vegetable oil. The dosage schedule is 3 times a day, half an hour before meals, the total duration of the course is 2 weeks.

    For hemorrhoids. A handful of onion peels are poured into 1.5 liters of milk, brought to a boil and boiled for about 10 minutes. The broth is allowed to cool slightly, filtered and added to a hot sitz bath, which must be taken for 20 minutes.

  • For fungus on the nails. Prepare a tincture from 8 tbsp. spoons of onion peel and 0.5 liters of vodka, kept in a dark place for a day, after which they lubricate the sore nails 2-3 times a day.

In almost every home, onions are the most important product in most dishes. Many people know that in the process of preparing some dishes it is beneficial to use husks, which provide vitamins and give an appetizing color to soups.

The beneficial properties of onion peel have made it especially popular and widely used in folk medicine. Many of the therapeutic effects of this product have been scientifically substantiated and confirmed to be effective.

Today we will talk about the composition, harm and benefits of onion peels, as well as the use of the product for various purposes.

Unique composition

Onion peels are a good source of vitamins: group B, C, E, PP, carotene, fiber, sulfur compounds, fructans, antioxidant quercetin and other flavonoids.

Sulfur compounds in onion skins improve blood flow and improve the cardiovascular system. And fructans act as prebiotics, that is, they selectively stimulate the growth and activity of beneficial bacteria inhabiting the large intestine. About the healing power of quercetin - a little later.

There is also a large number of microelements from the periodic table: calcium, phosphorus, magnesium, iodine and many others.

Therapeutic effects

This variety of useful substances explains the benefits of onion peels and a decoction from it in the prevention and treatment of cancer. Other therapeutic effects:

  • laxative;
  • tonic;
  • choleretic;
  • anesthetic;
  • antispasmodic;
  • expectorant;
  • anticancer;
  • antiseptic, etc.

A decoction of onion peels does an excellent job of removing sodium and chlorine salts from the body, which has a positive effect on the condition of people with diseases of the cardiovascular system.

For those who regularly suffer from pain in the lower extremities after a hard day at work, the compounds contained in the husk will also help. Since the main cause of such pain is salt deposits.

The key substance in the product is quercetin, classified as a vitamin of the rather extensive P group (includes about 150 bioflavonoids).

It has primarily anti-allergenic and antihistamine effects. It is recommended for use by heart patients, as it is a preventative against stroke, heart attack and blood clots. Relieves depression and nervous tension.

The medical sector is conducting a series of studies on quercetin in order to discover its therapeutic potential, in particular its anti-cancer effects on the body.

Much attention is paid to onion peels as an excellent means for stimulating the immune system. Surely you have repeatedly heard the phrase: “Eat onions and garlic - and you won’t be afraid of any flu.” There is some truth in the statement.

The healing properties of the onion “coat” do not end there. A good effect on the following groups of patients can be noted:

  • allergy sufferers;
  • asthmatics;
  • diabetics;
  • with kidney diseases (nephritis, etc.);
  • with hemorrhoids (the product is used for baths and lotions);
  • problems of the urinary system (including cystitis);
  • with stomatitis and other oral infections;
  • with fungal skin infections and calluses.

Benefits for women

Additionally, for women, the benefit of onion integumentary scales is the analgesic effect during menstruation, reducing the intensity of symptoms of premenstrual syndrome and menopause.

The effectiveness of this herbal remedy has also been proven for amenorrhea (absence of menstruation in women of reproductive age).

A decoction of the husk has a remarkable effect on the scalp, nourishes and improves the physical characteristics of each hair.

Precautionary measures

If taken intensively for medical purposes, a decoction of onion peels can be harmful to health. The product, surprisingly, has few contraindications, despite its extremely powerful composition.

Use is unacceptable if there is a high level of blood clotting, since quercetin thickens the blood and can aggravate the patient’s condition.

You must understand that this herbal remedy does not provide guarantees and is not a panacea. Therefore, it should only be used as an addition to medications prescribed by your doctor.

Onion vs garlic

Not only onions are a supplier of useful substances, but also its closest relative – garlic. Garlic peel is considered more effective in treating diseases that respond to high doses of quercetin. In particular, it does a better job of removing heavy metals, cholesterol and radiation from the body.

In the absence of contraindications, the husks of both food crops can be used for medicinal purposes - together or separately. In many cases, these tools are interchangeable.

But garlic peels have many more contraindications. It cannot be used:

  • children under 12 years old;
  • diabetics;
  • with poor metabolism;
  • at low blood pressure;
  • for stomach ulcers and other gastrointestinal diseases.

Traditional medicine recipes

Considering the historical age of onions, people have accumulated a huge number of recipes. Let's look at the most popular of them.

Tincture for atherosclerosis

For atherosclerosis, it is necessary to consume 20 drops of alcohol tincture, dissolved in 1 tbsp, 3 times a day. l. sunflower oil, half an hour before meals.

This tincture also treats fungal nail infections.

The preparation process is quite simple: chopped onion peels are infused with alcohol or vodka (1:7 ratio) for 1 week, after which they are poured into a dark glass container.

Be sure to read: Pine cone tincture - benefits and contraindications.

Oil for swelling and varicose veins

The benefits of creams and oils with onion skins are undeniable. They can be either applied to the skin or added to bath water.

Mix the ground husks with olive or grape seed oil (2 tbsp.). Next, the resulting composition is infused for 10 days. Store in the refrigerator for 3 months.

Hair infusion

The product is an excellent strengthening preparation for hair, which causes improvement in its characteristics and active growth. The resulting infusion does not have an unpleasant onion odor, so it can be used as often as needed.

To prepare, onion peels are poured with warm boiled water in a ratio of 1:2 and sealed tightly. Infuse this mixture for 10 hours.

The hair infusion, as well as the classic decoction, is used to wash your hair for 2-3 weeks. In addition to accelerating hair growth, this product effectively fights seborrhea, preventing the appearance of dandruff.

Onion tea

Don't want to waste time on the decoction? Then make some tea. Simply place a small amount of washed husks in a special tea strainer and pour boiling water over it. This is perhaps the easiest method of use, preserving the maximum amount of beneficial substances of the original product.

For muscle spasms, it is recommended to drink a cup of onion tea before bed. This drink will also help heart problems. If taken regularly, strengthening of the heart muscle, cleansing of vascular walls from atherosclerotic plaques and other cardiac benefits are guaranteed.

Recently, a Japanese company launched a “Health Tea” containing fermented onion skins with a high concentration of quercetin. In addition to the husk, the tea contains 9 other healthy plant components, including green tea and turmeric.

Decoction for stomatitis and periodontal disease

  1. 3 tsp. Boil pre-washed and dried husks in a small amount of water
  2. Let stand for 7-8 hours.
  3. Strain the broth and use as a rinse several times a day.

Application in cosmetology

  1. A natural dye that is actively used to dye hair and obtain a beautiful golden shine. For this, 2 tbsp. l. The husks are boiled for 10 minutes in water. The resulting liquid is used to wash hair.
  2. Works great against acne. In addition to eliminating foci of inflammation on the skin of the face, it creates a prolonged action effect. As a result, the general condition of the epidermis improves and the normal condition of the sebaceous glands is restored.
  3. Fights boils and various types of dermatitis. What is important is that a decoction of the husk successfully copes with itching, relieving the patient of discomfort.

Onion peel is an excellent remedy against many diseases, both superficial and localized in internal organs. The availability and ease of preparing medicinal recipes also speak in favor of this remedy.

Nowadays, the production of various medicines does not stand still. From year to year, innovative medicines with very different compositions appear. However, we should not forget to pay attention to natural products that have truly healing powers. One of these is a vegetable that is familiar and accessible to everyone - onions. And if we have already heard about this product and have no doubt about its beneficial properties, then most often we do not place any emphasis on onion peels. So, we will tell you in our article that onion peels are in no way inferior in their valuable qualities to peeled onions, and are also a universal remedy, widely used for medicinal and household purposes.

A little about onions

Onion (Allium cepa) is a plant native to Southwest Asia (Afghanistan, Turkmenistan, Iran) and belonging to the Allium family (Alliaceae). It must be said that onions have been known in culture for more than 5 thousand years; It has been used for medical purposes since the time of Hippocrates. It is believed that this unique product was brought to our country in the 12th century. In Rus', onions were consumed in large quantities as food, since in those days it was recognized as the most effective remedy against plague and typhoid; Onion peels were often used to dye eggs and some fabrics. In the old days, during a difficult birth, if the placenta did not pass after the birth of the child, the woman was given a salted decoction of onion peels to drink. By the way, even now this recipe is used when the placenta does not come out, in animal husbandry, for example, when goats are fertilized.

What are the benefits of onion peel?

Onion peels are indeed very rich in biologically active substances (BAS). It includes: vitamins (A, E, C, PP, group B, etc.), phytoncides, flavonoid quercetin, mineral salts of potassium, phosphorus, iron, calcium, etc. In this regard, it is not surprising that the range of therapeutic effects of the husk incredibly wide. Let's figure out exactly how its use can be beneficial for our health.

  • Onion peel increases the production of antibodies and protects the body from various negative environmental factors, i.e. is, in fact, natural immunostimulant.
  • Onion skins are excellent cold remedy, used with both preventive and medicinal purposes. And all because it has an antibacterial and anti-inflammatory effect.
  • Onion skins are also a real natural antiseptic.
  • Due to the set of antioxidants present in onion peels, the aging processes occurring in various organs and tissues of the body are slowed down, and bright colors appear. wound healing, and oncoprotective properties.
  • Onion peels are useful as diuretic. A large amount of toxic substances, toxins and other “excesses” are eliminated from our body through urine.
  • The use of onion peels helps cleanse blood vessels of “unnecessary” cholesterol, strengthen vascular walls and minimize the risk of blood clots, thereby preventing the development of numerous problems with the cardiovascular system.
  • Onion peels also has the ability to lower blood pressure, especially with angina pectoris and coronary heart disease (CHD), and due to the ability to “keep in tone” the heart muscle can be considered natural cardiotonic.
  • Onion peel can stimulate blood circulation in various organs and tissues of the body, improving their performance and nutrition accordingly.
  • Onion peel has the ability inhibit the formation of histamine and serotonin– substances that provoke allergic reactions and have decongestant action.

Onion peel - a universal remedy in folk medicine

At home, using onion peels, you can prepare your own medicine no worse than in a pharmacy. It can be for internal or external use. One way or another, its dosage form and additional components in the recipe will depend on the ailment(s) you want to get rid of.

To begin with, we bring to your attention 5 recipes for various dosage forms based on onion peels, which can act as independent medicines, or can be prepared with the addition of additional components.

Recipe 1. Infusion

Pour in 2 tbsp. l. onion peels with 2 cups of hot boiled water. Boil the resulting mixture in a water bath for 15 minutes. Cool the infusion. Strain. Store the mixture in a cool, dark place for 5–8 hours. The medicine is designed for internal use in a certain dosage. By the way, this infusion can also be used externally (lotions, compresses, rinses, etc.), only in this case it will have to be prepared more concentrated: mix onion peels with boiling water in a ratio of 1:3.

Recipe 2. Tincture

You will need fifty or seventy proof alcohol (you can use vodka). First, grind the husks. Then place it in a dark glass bowl. Fill with alcohol in a ratio of 1:5. Infuse the resulting mixture for a week. Strain. Store the mixture in a cool, dark place. As a rule, this tincture is used in small dosed portions, and is also used in the form of rinses and rinses.

Recipe 3. Tea

If you sometimes have high blood pressure or have a history of hypertension, a great option would be to combine crushed onion skins with black or green tea. The new version of the tea can be consumed daily. Excellent prevention. But you should immediately warn that for hypotensive people, for obvious reasons, such a drink, especially its daily use, is CONTRAINDICATED.

Recipe 4. Oil

Grind the onion peel and pour it with sunflower, olive or castor oil. Place the finished mixture in a cool, dark place. Leave for 2 weeks. Strain the oil through cheesecloth. Pour into a dark glass container. To store, place in the refrigerator. This oil is effective for various skin diseases, boils, calluses, etc.

Recipe 5. Ointment

You will need cream or Vaseline. Chop the onion peel and rub thoroughly. After that, mix it with cream or Vaseline in a ratio of 1:3 (2:3 is possible). Place the finished ointment in a dark glass container in a cool storage place. The purpose of this remedy is similar to the purpose of onion peel oil.

However, grinding onion peels is a labor-intensive process. Instead of grinding it, you can prepare an oil extract (the husk is extracted with vegetable oil in a water bath for about 2 hours).

Onion peel for colds

Onion peel is very useful not only for the first manifestations of a cold, but also in the complex treatment of subsequent stages of acute respiratory infections.

Recipe 1. The first symptoms of a cold

You will need onion peel tincture. Take it 2 times a day, 20 drops for a week.

Recipe 2. Severe runny nose

Mix 10 drops of onion peel oil and 2 drops of eucalyptus oil. Do inhalations in the mornings and evenings every day until complete recovery.

Onion peel for sore throat

Recipe 3. Onset of the disease

Take 2 tbsp. l. chopped onion peel and pour 1 cup of boiling water over it. Infuse the mixture for 10-15 minutes. Cool. Take ¼ glass 30 minutes before meals 3 times a day. Also gargle with the resulting infusion every 2 hours.

Take 2 tbsp. l. onion peels and 2 tbsp. l. burnet roots. Mix the ingredients and add 500 ml of water to the resulting mixture. Then simmer for half an hour over low heat. Refrigerate. Strain. Add a small amount of boiled water to the broth. Throughout the acute period, gargle 5 times a day.

Other uses of onion peels

Recipe 5. Bronchial asthma and allergic diseases

Mix 2 tbsp. l. onion peels, 2 tbsp. l. chopped rose hips and 5 tbsp. l. freshly picked pine needles. Pour the mixture with 1 liter of water. Boil for 10 minutes over low heat. Pour the finished broth into a thermos and leave until the morning. Distribute 500 ml of this decoction throughout the day and take in equal portions.

Recipe 6. Diseases of the urinary system (kidneys and bladder)

Take 3 tsp. onion peel. Pour 2 cups of boiling water over it. Cover with a lid and wrap in a towel, then leave for 30 minutes. Strain. Take the infusion 4 times a day, 1 tbsp. l.

You can also rinse your hair with onion peel infusion, after which it becomes shiny and silky. And to care for indoor flowers or seedlings, you can use it as fertilizer. But this is more of a household purpose.

Onion peel is a natural healer and assistant to our health. And some examples of recipes given above once again prove this. But remember that without consulting a doctor, “rushing” to prepare infusions or ointments from it is not the most competent decision. Only a specialist can determine the causes of the ailment and the advisability of using this folk remedy. In addition, we cannot help but warn you that there are some contraindications to the use of onion peels.

Contraindications to the use of onion peels

So, in what situations should you refrain from using onion peels for medicinal purposes?

  • Intolerance to various components that make up onion peels.
  • Gastrointestinal diseases, especially in acute form.
  • Following various strict diets.
  • Taking certain medications.
  • Alcohol consumption.

Chemical composition and action

  • stops cancer cells;
  • removes helminths;
  • cleanses the intestines;

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Harmful onion skins

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The benefits of onion peels were known to our great-grandmothers, who carefully collected them in order to make an infusion that could replace many modern medicines. We managed to forget that onion peels can not only color eggs for Easter, but also significantly improve our health. Recipes for unfairly forgotten decoctions, tinctures and ointments based on onion peels will help you get closer to “zero-waste production” in the kitchen with benefits for the main systems of the body.

Composition of onion peel

The benefits and harms of onion peels are due to the presence of vitamins and microelements in it, which, by the way, are even less in the onion itself than in the peel, which we are accustomed to consider useless.

Contains in fairly large quantities:

  • magnesium, calcium, phosphorus, iron, slightly less iodine, zinc and sodium;
  • vitamins C, PP, E, B, as well as carotene, rutin and quercetin;
  • phytoncides and flavonoids, which are antioxidants;
  • organic acids.

It would be a crime to throw this entire complex of useful substances into the trash, wouldn’t it?

In addition to decoctions and infusions, you can use vodka tincture, vegetable oil or an ointment with crushed husks based on petroleum jelly or fat.

True, there is one “but” here: our great-grandmothers could be confident in the quality of the product, because they took onions from their own gardens, and there were no GMO pesticides in those days. Now, against the backdrop of the general state of the environment, even onions from your summer cottage will not be as clean as those that appear in ancient recipes - let alone store-bought products grown on something unknown and unknown where.

Effect on the body

Onion peels are used to treat a variety of ailments: on this list you can find everything from mild skin irritation to cancer prevention. But there are still systems on which it has the most beneficial effect.

The cardiovascular system

The benefits of onion peel decoction will primarily be appreciated by people suffering from diseases of the cardiovascular system or who want to avoid such problems for as long as possible.

  • Rutin strengthens blood vessels, and vitamin PP is generally beneficial for the functioning of the heart muscle.
  • Quercetin has been proven to help prevent stroke, heart attack and blood clots in blood vessels, and there is more of it in the husk than in most other products.
  • The use of decoctions and infusions from purifications will help rid the body of cholesterol, reducing its level and preventing the formation of cholesterol plaques.
  • Also, medicinal products based on onion skins help normalize blood pressure when consumed orally.
  • In addition, both external and internal use of such products helps fight varicose veins, and is also an excellent prevention of this disease.

Remember that herbal medicine is most beneficial when used as a preventive measure on a regular basis. Treating serious diseases with infusions and decoctions means consciously refusing what technical progress offers you, voluntarily agreeing to the percentage of successful treatment outcomes that was 200-300 years ago.

Normalization of digestion

Another manifestation of the health benefits of onion peels is their ability to tidy up work. gastrointestinal tract with minor disruptions and generally has a beneficial effect on the digestion process.

  • The decoction will help the digestive tract of a healthy person process and absorb food more easily.
  • You can also cope with heartburn by drinking a small amount of decoction.
  • Onion peels also have a laxative effect, which will help to gently resolve problems with stool.
  • It is also recommended to drink this tea for gastritis in order to eliminate unpleasant symptoms and help the functioning of the gastrointestinal tract.

Try using onion infusions for atherosclerosis to see positive dynamics.

Antiseptic effect

Onion peels can also be beneficial for human health because infusions from them have an antimicrobial effect, accelerating healing and allowing you to fight even fungi!

  • Compresses with infusion or decoction will allow wounds, cuts and minor burns to heal faster.
  • Rinsing your mouth with a decoction will help get rid of inflammation of the gums, stomatitis or other wounds in the oral cavity.
  • A decoction tonic can relieve you of acne and boils, as well as some other skin diseases accompanied by inflammation and itching.
  • Baths and compresses also help in the fight against nail and foot fungus, although in advanced cases, of course, baths alone cannot solve the problem.

You can cleanse the skin of calluses and warts with a course of compresses or baths of onion peel decoction.

Strengthening the immune system

Vitamin C and a successful combination of plant antioxidants make an infusion of onion peelings an excellent remedy for the prevention of colds and flu during the cold season, strengthening the body’s ability to resist harmful viruses and bacteria.

Moreover, if you are already sick, an infusion or tea made from onion peels will help you get rid of unpleasant symptoms faster.

  • Gargling with a decoction or drinking tea slowly will help relieve sore throats even with a sore throat.
  • When coughing, the decoction will replace a store-bought expectorant, eliminating phlegm.
  • Compresses with a decoction or infusion, as well as rubbing, can speed up recovery from bronchitis.
  • And even with a runny nose, the decoction can be useful if used for inhalation.

The traditional ratio of skins and water for infusions and decoctions is 1:8, but it can be changed within plus or minus two parts of water.

Cosmetic use

Being a storehouse of antioxidants and vitamin E, the husk helps preserve youth and can delay the withering process in general, but decoctions from it are also used in very specific situations.

  • Thanks to its antibacterial effect, the decoction tonic will help get rid of inflammation and pimples on the face and body.
  • This natural toner can also be used simply to refresh your face. But be aware: if you use it on a regular basis, a slight tanning effect will appear.
  • Add the decoction to your homemade masks instead of water to make them even more beneficial.
  • Rinsing with a decoction strengthens hair, as do many herbal decoctions. But besides this, with regular use they can help in the fight against seborrhea and dandruff. And remember that such rinses, as in the case of skin, will tint the hair in a golden-reddish hue.

In addition, a decoction of onion peels is a diuretic, facilitates kidney function, prevents impotence, and normalizes menstrual cycle in women, relieves headaches, helps relieve allergic reactions

Potential harm to the body

The benefits and harms of onion tea depend on the amount of drink you drink in a short period of time. Due to the high content of certain substances in it, excess daily norm, and this is always not good for the body. Thus, excess quercetin increases blood thickness, which can be dangerous for people already suffering from this problem. If the dose is exceeded, the body is also likely to respond with an upset stomach, so even with good intentions, drinking more than 200 ml of such tea per day is not recommended, especially if you decided to make the concentration of the husk higher at the preparation stage.

Otherwise, such a decoction should not be drunk only by people with acute gastrointestinal diseases, when any deviation from the prescribed diet is dangerous, and by people with intolerance to this product, which is not so common.

Sometimes you can get benefits from products that we are used to throwing away without a twinge of conscience, but the next time you peel onions, don’t be too lazy to pour boiling water over the peels, leave for a couple of hours and pamper your body with a boost of vitamins and microelements. Who knows, perhaps after this experiment, preparing such decoctions will become a very healthy habit for you!

Onion peel is used in the treatment of most ailments. Infusions based on it are washed into the scalp to accelerate hair growth. A decoction of onion peels has a preventive effect in the fight against myocardial infarction and stroke. Most often, the medicinal drug has a yellowish or brownish tint, it all depends on the degree of infusion. The onion skin is rich in rutin, a substance responsible for cleansing the vascular system.

Chemical composition and action

Onion peels are rich in antioxidants, quercetin, phytoncides, niacin, ascorbic acid, tocopherol, and riboflavin. The dense shell also includes flavonoids, silicon, P vitamins, iodine, zinc, calcium, iron, magnesium.

Such an impressive list of micro- and macroelements, vitamins, and antioxidants has a beneficial effect on the human body.

Onion peels have the following actions:

  • increases the body's resistance to viral infections;
  • stops cancer cells;
  • has antiallergic properties;
  • strengthens the immune system during ARVI;
  • removes helminths;
  • cleanses the intestines;
  • tones blood vessels and capillaries;
  • slows down the growth of cancer formations.

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The benefits of onion peels for atherosclerosis

  1. To treat atherosclerosis, an alcohol infusion is used, which you can prepare on our own. To do this, pour onion peels with vodka or pure alcohol in a ratio of 1 to 6.
  2. Transfer the contents into a glass bottle and wait 1 week. During this time, the composition will infuse. You need to filter the liquid and pour it into a dark bottle.
  3. To overcome the disease, drink 20 drops of alcohol infusion 3 times a day 20 minutes before your main meal. Add 25 ml to the drug. sunflower oil to protect the stomach.

The benefits of onion peels for varicose veins

  1. To treat varicose veins and relieve constant fatigue in the legs, oil based on onion peels is used. To prepare it, grind the main component into crumbs and mix with 70 ml. olive oils.
  2. Heat the composition in a water bath to 40 degrees, then transfer it to a glass container. Leave in the dark for 10 days, then filter through gauze.
  3. Rub your feet with the prepared product, massaging from bottom to top. Pay attention to prominent veins and spider veins, intensively massage your feet.
  4. A decoction based on 100 grams also helps relieve fatigue. husks and 3 l. boiling water It needs to be poured into a hot bath, and then water procedures must be carried out in the usual way.

Benefits of onion peels for the oral cavity

  1. To get rid of bleeding gums, relieve inflammation, strengthen tooth enamel, overcome periodontal disease or stomatitis, rinse oral cavity decoction of onion peels 2-3 times a day. The course of treatment is 10 days.
  2. It is not difficult to prepare the product; to do this, grind 3 pieces of onion peel into pollen and mix with 500 ml. warm drinking water. Boil the liquid, then let it sit for 3 hours.

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Benefits of onion peels for hair

  1. Decoctions and tinctures based on onion peels accelerate blood circulation in the scalp, fight massive hair loss, dandruff, slow growth and cross-section.
  2. Often, strands are rinsed with the product to slow down the production of sebum, give the hair a healthy shade, and prolong the result after coloring.
  3. To cope with any hair problems, you need to prepare an infusion. It does not have a pungent odor, so use the product as needed.
  4. Mix 1 part onion peel with 2 parts boiling water. Pour the mixture into a glass container and leave in a dark place for 12 hours. Next, filter the liquid, add 10% of the total volume of vodka.
  5. Rinse your hair after regular shampooing for 1 month. If you do not achieve results, repeat the course after a week's break.

Benefits of onion peels for skin

  1. If you have dermatological problems, prepare an ointment from onion peels. The home remedy copes well with wounds, abrasions, dermatitis, calluses, boils, and nail plate fungus.
  2. Grind the onion skins into dust using a convenient method. You can use a blender, coffee grinder or mortar. Now combine the powder with Vaseline or fatty cream, maintaining a 2 to 3 ratio.
  3. Place the prepared paste in a plastic or glass jar that is UV resistant. Store refrigerated, using the mixture at least 3 times a week.

Benefits of onion peels for bronchitis

  1. Chronic or acute bronchitis can be cured with an onion peel compress. This decision should be made by people who have severe difficulty breathing.
  2. Select 4-5 pieces of onion peel and pour boiling water over it. Leave for a quarter of an hour, after this period, squeeze out the raw material and wrap it in 1 layer of gauze.
  3. Apply the compress to your chest and leave for a third of an hour. Repeat the steps 3 times a day until the symptoms of the disease disappear.

benefits and harms of oatmeal

Benefits of onion peels for hair coloring

  1. Many people use onion peels to dye their hair. After the procedure, the hair acquires a beautiful golden hue. The product is best used by girls with light strands.
  2. If you have dark hair, you can rinse with a decoction to emphasize the depth of color and preserve the pigment in the structure for a long time.
  3. So, measure out a couple of handfuls of husks and pour in 300 ml. boiling water and send to boil. Cook for 10 minutes, then cool to an acceptable temperature and strain. Use the product after regular shampooing.

Harmful onion skins

  1. Traditional medicine most often does not harm the body if used in moderation. But onion skins have one exception that must be taken into account.
  2. If you have high blood clotting, avoid using any products with onion peels. The raw material contains quercetin, which thickens the blood even more.
  3. It is important to understand that you should not throw all hope away on onion skins. After all, any folk remedy has an auxiliary, not a main effect. Try to treat ailments with medications.

Most often, onion peels are used in the form of decoctions, infusions, ointments, and compresses. The product heals hair, treats skin ailments, and liberates Airways from mucus. It is forbidden to use onion peel in any form to those people who have been diagnosed with rapid blood clotting.

benefits and harms of black salt

Video: treatment with onion skins

Onion peels are rich in content and contain many beneficial chemical substances. It contains flavonoids, phytoncides, antioxidants, and carotenoids.

Vitamins C, P, E, PP, group B, organic acids, quercetin. Microelements (zinc, iodine, potassium, iron, sulfur, calcium, phosphorus and others).

The benefit of onion peels is their fiber content, which reduces the risks of heart disease, cancer, and gastrointestinal tract diseases.

Onion peels are the covering scales of the onion that have undergone aging. It contains natural antioxidants, these are useful substances that protect the body from the negative effects of the environment.

The benefit of the husk is that it can have a positive effect on all organs and systems of the body.

For what diseases is it used?

Beneficial features:

  • cardioprotective;
  • tones cardiac activity;
  • expectorant properties;
  • immunomodulatory;
  • antiseptic;
  • antimicrobial;
  • antitumor properties;
  • regenerating;
  • choleretic;
  • anti-inflammatory;
  • slows down aging;
  • laxative properties;
  • antispasmodic;
  • anticonvulsant;
  • removes chlorine and sodium from the body;
  • antihistamine properties;
  • antioxidant;
  • vasodilators;
  • reduces the rate of release of histamine and other biological substances;
  • hemostatic properties;
  • diuretic;
  • increases vascular tone;
  • membrane stabilizing;
  • antiatherosclerotic.

Onion peels also have other beneficial properties that have a positive effect on the functioning of many organs and systems.

Application

Onion peel infusion is used to treat the following pathological conditions:

  • with painful periods;
  • arthritis, rheumatism;
  • systemic lupus erythematosus;
  • in the absence of menstruation;
  • ulcerative colitis;
  • hay fever;
  • from dry, productive cough;
  • bronchial asthma;
  • skin diseases (psoriasis, atopic dermatitis);
  • viral infections, ARVI, influenza;
  • angina pectoris;
  • neoplasms in the mammary glands;
  • heart and vascular diseases;
  • allergic reactions;
  • pyelonephritis, cystitis;
  • convulsive syndrome;
  • hypertension;
  • atherosclerosis;
  • stroke, heart attack;
  • retinopathy;
  • thrombosis, varicose veins;
  • erosive and ulcerative diseases of the oral mucosa and upper digestive tract;
  • ovarian and colon cancer;
  • endometriosis;
  • burns, frostbite;
  • wrinkles;
  • fungal infections of the nail plates;
  • hair loss, dandruff.

Recipes

Some alternative medicine recipes:

  • decoction of onion peels in the absence of menstruation (amenorrhea).

    Prepare 2-3 tbsp. Brew spoons of crushed onion peel with a liter of boiling water. Bring the infusion to a boil and turn off the heat, leaving it on the stove for another 15 minutes. Cool, filter, drink ½ cup, twice a day, 30 minutes before meals. This decoction is also used for delayed menstruation. If there is scanty discharge during menstruation. The resulting decoction for menstruation can take effect a day after taking it;

  • rhinitis.

    Pour 4 tbsp into boiling water. spoons of crushed husks, breathe in the fumes for 3-5 minutes;

  • for painful periods.

    Prepare the peel with 2 kg of onion, brew with 3 liters of hot water, put on low heat and simmer until the broth becomes deep red. Cool, filter, consume ½ cup twice a day (morning, evening) on ​​an empty stomach. The course of therapeutic treatment lasts 1–2 weeks, such a decoction for menstruation begins its “work” 24 after administration. You need to be careful when taking it, as a decoction for menstruation can be harmful to health and cause bleeding;

  • decoction of onion peels for dry cough.

    Prepare 2 tbsp. Brew 400 ml of boiling water over a spoonful of crushed husks and cook over low heat for 15 minutes. Cool, filter, consume warm, ¼ cup, three times a day 30 minutes before meals;

  • angina pectoris.

    Prepare 2 tbsp. spoons of crushed husks, 5 tbsp. spoons of spruce or pine needles, 3 tbsp. spoons of crushed rose hips. Brew the finished mixture with 700 ml of boiling water and place on low heat for 15 minutes. Filter, drink instead of water throughout the day;

  • from a productive cough.

    Brew the peels of 10 onions with a liter of boiling water, put on low heat and simmer until ½ of the volume remains. Cool, filter. For a severe cough ─ consume 2/3 of a mug, three times a day, supplement the cough solution with honey. For a wet cough with sputum discharge, you will need to consume half the volume of decoction than for a severe cough. You can also consume onion tea for coughs; for this, the prepared decoction is added to black tea and should be drunk throughout the day. The infusions are consumed until the cough disappears completely;

  • decoction of onion peels for fungal infections.

    For these purposes, a tincture is prepared. Need 8 tbsp. pour ½ liter of vodka or medical alcohol into a spoonful of husks and leave for a week in a cool, dark place. After this, filter and lubricate the affected areas 2-3 times a day. Another recipe, you need to steam your feet in a strong, hot onion solution for 20-30 minutes;

  • benefits for stomatitis.

    3 tbsp. Brew spoons of crushed raw materials with ½ liter of water, boil over low heat for 15 minutes. Cool, filter, rinse your mouth every 2–3 hours. The decoction should be warm;

  • cystitis, pyelonephritis.

    Brew 3 teaspoons of husk with 2 mugs of boiling water, leave for 30 minutes. filter, consume 1 tbsp. spoons at least 4 times a day;

  • prostatitis, adenoma.

    Brew a mug of crumbled raw materials with a liter of boiling water, boil over low heat for 15–30 minutes. cool, filter, consume 1 cup, twice a day, for 30 days;

  • dry, old corns.

    Fill a glass container with 200 g. crumbled raw materials, pour 9% table vinegar. Leave for 14 days in a dark, cool place. Filter, apply the resulting mixture to the calluses, secure on top with a plaster and bandage. This compress is left overnight; in the morning, steam your feet. hot water and remove rough skin;

  • for vascular elasticity.

    Rinse a handful of husks under running water, brew with ½ liter of boiling water, and simmer over low heat for 15 minutes. Filter, mix with weakly brewed black tea, drink ¼ cup, three times a day;

  • phlebeurysm.

    3 tbsp. Brew spoons of crumbled raw materials with a mug of hot water and leave for 6–8 hours. Filter, consume ¼ cup, 3-4 times a day for 10 days, after a week you can repeat the course. With such a decoction, it is possible to treat the disease locally; for this, the affected areas are wiped several times daily;

  • abscess.

    Take 2 tbsp. spoons of onion peel and fresh plantain leaves, crumble everything, mix, brew with 1.5 cups of boiling water. Boil over low heat for 5 minutes, squeeze out the leaves and husks. Add 1 teaspoon of flour and natural honey to the cooled infusion. Soak sterile gauze and bandage in the resulting mixture and apply to the affected area for 5–6 hours. Perform the manipulation every day until the condition improves;

  • warts

    Take 2 tbsp. spoons of crumbled raw materials and brew a cup of boiling water, leave for 4-6 hours. Filter and use topically to wipe off growths.

Contraindications

Despite the fact that the husk has benefits, there are contraindications to its use. It can cause harm to people with the following conditions:

  • the use of onion peels is harmful to persons with diseases of the gastrointestinal tract;
  • harm when used for persons with allergic reactions;
  • It is not recommended to use onion decoction for treatment for persons who are on a strict diet;
  • contraindicated in case of hypersensitivity to one of the components;
  • harm when used in cases of increased blood clotting, since quercetin contained in onions can thicken the blood;
  • harm in the use of onion peels in combination with potent medications.

It is worth noting that during pregnancy, onion broth can be consumed, but it is better to consult a specialist. The benefits change negative consequences if you consume the decoction
together with alcohol.

Onion skins are rarely used in the culinary field and are most often thrown away as waste. However, some housewives know that despite its limited use, this waste has many beneficial properties and is often used in folk medicine. Onion peels - benefits and harms for the liver and the body as a whole, how to use them, and what they are healing properties this waste?

Onion peels - benefits for the body

Today, onions are a product that is found in every home and is present on every dining table. Many years ago, people paid attention not only to the specific taste of this vegetable, but also to its healing properties. This vegetable was used to treat and prevent many different diseases; it was used in many rituals and even as decoration. This is an absolutely universal product. The benefits of onions for human health are still known today, which is why, despite many medications, they are still often used for therapy and in the field of cosmetology.

However, this applies to the vegetable itself, but onion peels are most often thrown into the trash. At the same time, most housewives do not even suspect what a valuable product they are throwing away.

Interesting fact:

Onion skins are an excellent dye. A few years ago it was used as a dye for clothes, and at Easter it was used to paint eggs.

Infusions and decoctions prepared from onion peels have a dark brown color, as they contain a special substance - rutin. With regular use of decoctions, the body's immune defense is significantly strengthened, which leads to less morbidity.

Video “Onion peels - a remedy for 100 diseases”

Informational video with detailed explanations about the positive effects of the skins of this vegetable on human immunity and the body as a whole.

Composition and calorie content

No matter how strange it may sound, the peel of the bulbs is endowed with a huge composition, which includes a lot of organic and inorganic substances, biologically active compounds, vitamins and many other elements necessary for the healthy functioning of the body. Thanks to the components contained in the composition, this product is used for the treatment of infectious, autoimmune and pathogenic pathologies.

In addition to traditional medicine, this product is often found in the field of cosmetology. This is explained by its rich composition:

  • vitamins of several groups - B, A, C, PP, beta-carotene;
  • silicic acid;
  • antioxidants;
  • various microelements, including a lot of magnesium, iodine, zinc, iron, sodium, etc.;
  • fatty acid;
  • tannins;
  • phytoncides.

All of the above components are present in high concentrations. Because of this, even small amounts of husk can be used for therapeutic purposes.

It is worth noting that the composition is rich in various acids, including ascorbic acid, folic, nicotinic acid, pantothenic acid and others. The healing composition makes it possible to use this product as a preventive measure for many diseases, as well as for their treatment.

Onion peel in folk medicine - beneficial properties

The beneficial substances contained in the composition make it possible to use it for the treatment of many pathologies. The benefits of onion peels for human health are explained by its rich composition and the following properties:

  • antispasmodic - relieves muscle tension, spasms, relieves pain;
  • tonic property;
  • antiseptic and anti-inflammatory;
  • antiviral, allowing the skins of the bulbs to be used for therapy colds;
  • diuretic effect.

Some doctors recommend using decoctions or infusions of onion peels to prevent cancer. Its properties are indispensable for the treatment and fight against diseases of the cardiovascular system, biliary, liver, gastrointestinal tract, digestive system disorders (constipation, bloating), as well as for the purpose of restoring renal failure.

Separately, it is worth noting the fact that the husk contains a large amount of quercetin. This substance has excellent antihistamine properties, so it is often used to treat heart diseases. In large quantities, quercetin can reduce the risk of stroke and prevent malignant tumors. In cosmetology it is used to eliminate the symptoms of various types of dermatitis, allergic rashes, inflamed acne and other skin pathologies.

For what diseases is this product effective:

  • inflammation of the gums, stomatitis, abundant development of caries;
  • reduced immune defense;
  • disorders of the digestive system and pathologies of the gastrointestinal tract;
  • purulent wounds and inflammation on the skin;
  • renal failure and other urological pathologies;
  • gynecological diseases.

The benefits of onion peels are also known in the field of cosmetology. Its concentrated decoction is used to naturally color curls, strengthen them, and nourish the scalp. Using hair masks with onion skins, the structure of the curls improves, shine appears along the entire length, and hair loss is significantly reduced.

However, this ingredient is mainly suitable for those with dark hair, since light curls may become colored during use. The husk also perfectly fights the problem of dandruff and the appearance of crusts on the head.

Onion peel - treatment for 100 diseases, contraindications

Are there any contraindications and side effects from using this natural product? In fact, this is an absolutely safe remedy for the treatment of most diseases, which can be used even in childhood.

However, you should be careful when using during pregnancy and breastfeeding, as women are especially sensitive during these periods. During this period, an allergic reaction may occur even to such a completely safe product.

It is also not recommended to use any prescriptions (internally or externally) if you have hypersensitivity to certain components. As a result of the high concentration of active substances in the finished infusion, allergies may occur due to intolerance to certain components.

In any case, before you start using any recipes with onion skins, consult your doctor. Sometimes traditional medicine is powerless, and it is only possible to aggravate the current situation, which will lead to complications.

How to use?

The medicinal functions of onion peels are quite effective both when used internally and externally. There are many various recipes traditional medicine for preparing decoctions and infusions. The decoction is most often used in the field of cosmetology for hair coloring, as well as for the purpose of preventing and reducing the symptoms of varicose veins and gynecological pathologies.

Onion peel has an excellent effect on the female reproductive system, increasing the possibility of pregnancy and eliminating diseases of the internal organs. A decoction based on the husk is able to stimulate the production of certain hormones, as a result of which a decrease in symptoms has been observed during the period of PMS. The decoction is used quite often in the postoperative period to reduce bleeding and restore the body as a whole.

In addition, onion peels can be used in the form of:

  • infusion with alcohol;
  • oils;
  • ointments;
  • dye.

How to prepare a decoction?

A decoction is the simplest recipe that has many positive qualities for human health. To prepare it, you must first grind 100 grams of dry husk to a powder. Next, pour the prepared powder into 250 ml of boiled water and simmer in a water bath for 15-20 minutes. Afterwards, pour into a glass container, cover with a lid and let it brew for 8-10 hours in a dark place. The finished broth should acquire a dark brown color. Next, the infusion is completely ready for use.

You need to drink one tablespoon every day, three to four times a day. If you plan to use such a decoction as an external remedy, then the amount of dry powder can be doubled to achieve greater effectiveness.

Alcohol infusion

The alcohol infusion is particularly effective, as it copes well with pathologies. respiratory system. This infusion can be used both internally and as an external local remedy to warm up the respiratory tract.

Preparation:

  • 100 grams of husks pour 150 ml of alcohol;
  • pour into a glass container and cover tightly with a lid;
  • place in a dark place that is not exposed to sunlight;
  • let it brew for two weeks.

It is necessary to stir the infusion periodically, preferably daily. Take 20 drops before meals, as a local remedy - rub into the chest, back and legs before bed.

Onion tea

To prepare, you will need to prepare the husks in advance. To do this, it is crushed using a coffee grinder or finely chopped with a knife. Dry powder, about one teaspoon, mixed with the same amount of green or black tea, pour boiling water. After the tea is brewed, after about 5-10 minutes, the tea is ready to drink.

It is useful to drink it during the period of activation of viral infections and colds. This is an excellent prevention of acute respiratory viral infections and influenza, stimulating the body's immune defense. For a more pleasant taste, you can add a spoon of honey to the tea.

The benefits and harms of onion peels have been proven by time. Our ancestors also used this natural product for the treatment of most diseases. However, do not forget that traditional medicine is not always effective. Sometimes it is better to seek advice from a specialist, because many pathologies may not even manifest themselves with specific symptoms.

Video “Infusion of onion peels - benefits and harms”

An informational video that will help you figure out how to use onion peels not as waste, but in the form of effective folk recipes.