When we talk about New Year's Eve stereotypes, we imagine family or friends, a table richly served with snacks, and alcohol. Is it possible to move away from templates and make do with New Year 2018 without alcohol? Where and how to celebrate the New Year's celebration for those who want to get a boost of cheerfulness and optimism not from strong drinks, but from positive emotions, get ideas from the article.

Change your attitude towards staying at home for the New Year. Diversify the table with dishes from another country. When preparing traditional dishes from the cuisine of other nations, there is a reason to celebrate the occasion in an unusual way. Decorate your home in a different style. For example, like kadomatsu in Japan, paper lanterns in China, pictures with inscriptions.

Prepare non-alcoholic cocktails. Main ingredients:

• cream or ice cream;
• milk;
• jam or juices;
• fruits.

Recipe No. 1

Pour frozen cherries into a cup. After defrosting, drain the juice and beat the berries in a blender, leaving them whole according to the number of servings. Add juice, a pinch of powdered sugar and a glass of cream. Chop the cherries into straws. Pieces of ice will not spoil the taste of the cocktail. Cream can be replaced with ice cream if desired. Jam is suitable to be used instead of berries.

Recipe No. 2

Dilute honey (4 tbsp) in 100 ml of warm water. Pour in half a glass of cream, grapefruit or grape juice. Place in the refrigerator to cool. Stir with ice cubes before tasting. Garnish with a pineapple slice.

Before filling the glass, dip the rim in water and then quickly in sugar - a lovely rim will appear.

Traditionally

Many cafes and bars organize special New Year's programs for their customers. Not on the menu alcoholic drinks. Search engines Yandex or Google will help you decide on the choice of an institution where they prefer live communication, like to listen to wonderful music, and play quests.

For fans of music and dance

For music lovers there is the opportunity to attend a concert of jazz or classical music, indie or folk. Jazz clubs are especially popular: most people prefer good music. And to feel happy, you don’t need much: a romantic atmosphere, unobtrusive music, a performance by a talented artist. Reggae parties and Latin dance nights are great recipes to lift your spirits. They will allow you to dance, listen, and relax. They will create an atmosphere of joy and fun.

Oh, cinema, cinema...

Together with a friend or girlfriend, visit a small, homely cinema to relax and enjoy a festive session of a touching melodrama or a funny comedy, an amazing thriller or fantasy. Go to an interesting exhibition in art gallery or a museum.

Cat therapy for the New Year

Go to cat cafes, which are becoming increasingly popular. There is a chance to communicate with animals: play, treat, take a photo as a souvenir, and even get a pet. The establishment often organizes photography exhibitions, main topic of whom are our smaller friends. Contacts with furry creatures will give you only moments of happiness and satisfaction, a lot of positive things.

For those who like active recreation

Try to celebrate the night in the New Year's forest. Extraordinary tranquility and safety when launching fireworks are guaranteed. Loudly screaming, drunken neighbors and a TV receiver working at full power will not cause annoyance and displeasure.

It is important to find a suitable place in the forest clearing in advance. Determine a safe route to avoid any troubles along the way. Buy thermal underwear and a reliable winter tent with a stove. And the most important thing is to convince relatives and friends to hold the celebration in an extreme environment.

Fans active rest A ski track awaits you in the forest or on an equipped track, a hike from the base or an ice skating rink. There is enough time left to decide on a location and clarify information about the operation of camp sites and ice skating rinks.

Leisure in this form will allow you to avoid gluttony, hangover and malaise. In return, you will receive cheerfulness, elation and a surge of strength.

Once again about mercy

Volunteer at New Year's Eve. Help organize and conduct charity events in an orphanage, hospital or hospice. There are so many people around who need help and support. Clean out your closet and donate some items.

Coming to the rescue of the sick, infirm and poor, doing good deeds and deeds is a great start for the New Year 2018. In addition, a person becomes kinder and happier.

The mountains and the sea are calling

Go to a resort or the sea. Relaxing on the beach or going down the mountain slopes will be remembered for a long time. Traveling through European or Asian cities will leave an unforgettable experience. Before the holiday, tickets usually become more expensive. However, on holidays prices drop. When traveling on December 31, cut down on travel expenses and celebrate the holiday in an unconventional way.

Everything is the other way around, or plans for the future

Try to celebrate the New Year not with friends and relatives, but alone. Take time for yourself. Summarize the results of the past year, set goals as guidelines to move forward, develop and recharge with energy.

An aimless person is characterized by melancholy and depression. Every person strives for something. In the absence of desires, it simply dies out:

• A family without children is the end of the family.
• No profit in business - bankruptcy.
• Inattention to own health- illness.

The most important thing is to develop your own formula for happiness in order to live long and experience pleasure.

Describe in detail your aspirations, plans, expectations. Choose several areas: health, finance, career, children. Set goals globally, then break them down into smaller ones, planning monthly. Additionally, the list will be supplemented with attractive micro-events and things. Write down everything you want on paper, listening to your heart.

Jar of love and happiness

Make a jar of love and happiness, decorate it with wrapping paper, satin ribbon, embroidery. Place it in a visible place. Place a note there with the date and description of the happy occasion, rolled up into a tube. At the end of the year, it is gratifying to remember and relive the best moments.

Don't forget, the choice is in your hands!

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There may be several reasons for giving up alcohol on New Year's Eve. Individual intolerance, children at the table, pregnancy, Lent, driving, doctors have prohibited it, alcohol makes you sick or is simply harmful to your health. And they all tear you away from the team and do not allow you to break away “to the fullest” main holiday of the year. What should those who can’t drink do, how to have fun celebrating the New Year without alcohol?

Celebrate with like-minded people. The longer you live a healthy lifestyle, the more like-minded friends you can make. Drop by during the day to see your “drinking” friends and relatives with a little congratulations, and celebrate the New Year itself in sober company. Then you definitely won’t have to get into unnecessary disputes. If you don’t have such company, and your friends drink alcohol, then their requests for a drink should be answered with a categorical refusal. You respect their right to drink, right? So let them respect your right to naturally have fun while remaining sober! In general, there is no need to succumb to provocative beliefs about the benefits of alcohol and phrases like: “You don’t respect us!” It’s not worth breaking off relations with a drinking group and celebrating the New Year alone.

And don’t think that the holiday wouldn’t be so fun without alcohol. After all, we get fun from the holiday, not from alcohol.
A well-thought-out program with dancing, competitions, karaoke, round dances around the Christmas tree and fireworks on the street (firecrackers on the balcony) will help you celebrate the New Year cheerfully and soberly.

You can come up with such competitions, quizzes, games and topics for conversation at the table yourself. Approach the organization of the celebration creatively, and everything will definitely work out. at its best. If you are hosting guests, be sure to warn those invited that you are a person of a sober outlook and will celebrate the New Year without alcohol. However, this does not mean that you should not serve alcohol to your friends. This can ruin the holiday for others and give rise to a quarrel, which is not at all according to Feng Shui on New Year's Eve. Prepare a lot of unusual, tasty and beautiful non-alcoholic cocktails. With them you will have more fun, and the guests are unlikely to be able to refuse, which means they will drink less alcohol..

Propose an idea for a “No Alcohol Party” in advance. Offer a competition for the best non-alcoholic New Year's cocktail. Conduct a small campaign on the Internet, create a community like “We are celebrating a sober New Year, who is with us?” Share your menu ideas and entertainment program and inspire others.

In addition to a non-alcoholic New Year's Eve at home, you can arrange festivities with slides or ice skating, a trip around the city at night in a car decorated with tinsel, or rent a house in the forest for this time, far from the city. Advantages of a sober New Year: at 3 o’clock in the morning you don’t want to go to bed yet, you want to continue having fun, while drunk people are already drawn to the side: drunk people on the street more often behave like zombies, some are embarrassed by their condition, are afraid of falling, apologize instead congratulations on the upcoming year.

In the morning you wake up in a very cool mood, wake everyone up and congratulate them on the first morning of the New Year, turn on the music louder, go to a cafe or to the cinema. Unlike those who get up with a headache and a swollen face.

Remember the last time you celebrated New Year without alcohol? If it was 10–15 years ago, a non-alcoholic holiday would be a truly new experience. On New Year's Day it is not important to drink or eat goodies for the whole year ahead. This is one of the largest holidays, uniting people and making them wait for something fabulous. On New Year's Day, I want to believe in a miracle and wait for this miracle. And the New Year's fairy tale should not depend on bottles of alcohol!

Hello friends! Very soon the New Year holiday, beloved by all of us since childhood!!!

Those who are firmly hooked on alcohol and cannot imagine a celebration without it, but which brings more and more troubles, have probably at least once thought: “Spend the New Year sober.” Is this really possible? I’ll say for myself - yes, it’s possible, and moreover, it’s necessary for those who have an alcohol addiction. How to avoid drinking alcohol on holiday?

Let's talk about this today, on New Year's Eve.

Spend the New Year dry. How is that?! Someone will exclaim: “Well, okay there: I didn’t have a drink at a friend’s birthday party, I didn’t drink at a corporate party... well, I didn’t go somewhere else, but I didn’t really want to... but! New Year! Relaxing, relieving the stress of the passing year, having fun from the heart in the company - this is simply absolutely necessary... but how can you do without traditional alcohol? I’ll drink a little to raise my tone and mood, and that’s all... what’s bad?”

Yes, nothing bad, in principle, for those who drink and it doesn’t bother them at all in life. On the contrary, a person receives more than he has. With every glass he drinks, he acquires something valuable and extremely important for himself...

What? That's impossible? Why can’t he, since a person consciously goes for it, it means he knows for sure that by drinking, he will gain much more than he currently has. Or not? Have you thought about it? That's it...

So how can you avoid drinking on New Year's Day?

I agree that in modern society It is not customary to celebrate special and festive events without booze. It so happened, what can you do... And it doesn’t dance, and it doesn’t dance, and it doesn’t sing, and it doesn’t roar.

You can, of course, not go to such events at all and sit at home, locking the doors, but who will feel better about it? But, precisely, for the New Year the following thoughts arise:

“Maybe a little bit..., well, as an exception... you can afford...”

If you allow yourself this, that is, a little at a time “on holidays,” then very soon you will definitely find at least one such “holiday” on your calendar that will call into question your sober life.

At the very beginning of my sober journey, I was shocked by how much attention was paid, how much effort and persistent offers to drink were made by people I didn’t know so that I would change my mind and clink glasses with them, at least once.

Yes, I was like that myself when there was a sober person at the same table with me. And I was always surprised by the ease with which he gave up alcohol and everyone simply lagged behind him.

Then I thought: “Where does this lightness come from? How can you refuse so easily? The answer turned out to be so simple that it hasn’t bothered me for more than two years now.

There is no need to fight your desire to drink or those who offer it. It's the same if you fight with yourself. Relax and enjoy the communication process by answering: “I don’t drink today, I don’t want to... today I’m resting sober!” Enjoy these words.

When you set yourself up like this, you will get high, precisely from the fact that you don’t drink, entering the general state of celebration and fun in which everyone is. You will feel a huge advantage of this the next morning, which will come very quickly, and in which there will be no place for headaches and mental anguish for drunken antics.

Over time, your friends will get used to your sober presence and will perceive it adequately.

How to make sure that the New Year goes off without a hitch and you are not ashamed of yourself? A few simple tips that work, at least for me. Well, why are you worse? So:

You already have a firm decision not to drink, then set yourself up for fun even before you come to the celebration.

They begin to persuade you - refuse and laugh it off, only calmly and without fanaticism, so that, God forbid, this does not develop into a conflict. It also happens, then it’s better to leave the event completely. 100% such a party will not end well. We swam, we know...

Keep up general conversations, participate in competitions with prizes, and enjoy everything that happens. It’s difficult only in the first minutes, then everything happens automatically.

Enjoy not drinking and remember this state. It will come in handy for future holidays and celebrations.

Have you noticed that guests are starting to make a fuss? Go away! Don't expect everything to resolve itself. Nothing good will happen and you won't lose anything. I do this myself and leave “in English” without waiting for how it all ends.

A week ago I was at my corporate party, which I left as soon as I felt that the guests were leaving. After two years of sobriety, I know for sure when it’s best for me to leave. This intuition will come to you in the same way. Unless you are a paparazzo, posting incriminating evidence on guests on YouTube. :-)

Nobody will be offended by you. So, they will only make some noise as a last resort when they see you dressed. Say goodbye to those present cheerfully, laugh and leave confidently. Believe me, drinkers are now beginning their “own wedding.”

The most interesting thing is that the next morning no one will remember when and what time you left and what happened next. This was confirmed by my recent corporate event.

Surprising and cool is the morning of the next day, which came, as I said above, very quickly. Where are you now and where are those who drank? Well? Feel, as they say, the difference!!!

Drunkenness is one thing, we know how to do that, but we have completely forgotten how to have fun and have fun while sober, and we never knew.

After all, no one taught us this. But everything can be solved, since you will have to start sooner or later. And, first of all, start with yourself!

Good sobriety to everyone and a great pre-holiday mood!

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Happy New Year!!!

How to celebrate the New Year without alcohol?

The traditional New Year holiday, as a rule, is associated by many with drinking large quantities of alcoholic beverages, especially during the so-called “New Year's weekend” from January 1 to January 10. Unfortunately, even the very celebration of the transition to a new calendar year, when the chimes strike, is invariably accompanied by a glass of champagne. What are the associations with this holiday? Christmas tree, tangerines, champagne - where would we be without it!

But more and more people nowadays are beginning to realize that traditional rituals are not always beneficial, and sometimes even cause harm. And many people want to spend the holidays in line with the so-called “Healthy lifestyle”, including giving up alcohol during the New Year celebrations.

This is especially true for families raising children. Starting from early childhood, the child sees that during the holiday adults clink their glasses, make toasts, and after that they come to an unusual state. At the same time, adults forbid children to drink what they themselves drink. Thus, the child develops the idea that drinking alcohol and related rituals is an attribute adult life.

First of all, everyone who wants to spend the New Year in sobriety needs to understand the reasons for such a choice. Let's look at a few.

1. The desire to protect your children from the idea of ​​alcohol as an attribute of “adult life.” There is only one rule in this case - be an example to your child!
2. Following " Healthy lifestyle life" in connection with fashion or in connection with ideological beliefs. It commands respect, and if this reason is yours, then you will not have any difficulties.
3. A period of abstinence from alcohol due to illness, taking drugs incompatible with alcohol, etc.
4. The most common and compelling reason to celebrate the holidays without alcohol. When you suspect that you have a harmful addiction to alcohol or even know for sure that you are addicted. You are recovering from alcohol addiction and you know that the only way is to eliminate the “green serpent” completely from your life.
5. You suspect that your loved one suffers from alcoholism, or you know for sure and want to support your loved one.

Let’s take a closer look at the reasons associated with recovery from addiction, and let’s start with the latter. When you want to support someone close to you who suffers from alcoholism. In this case, there are usually two options. Or your loved one asks for help on the path to recovery, and you support him. Or, by giving up alcohol, you want to force your loved one not to drink, whether he wants it or not.

Unfortunately, the second option is doomed to failure. Even if a member of your family who denies his addiction does not drink alcohol directly during the New Year, he will not be cured of his addiction in this way. In this case, you need to consult a psychologist or narcologist, understand how the family system works, in which there is an addicted person, and how you can influence it. Simple abstinence, especially forced, cannot solve this problem.

Now let's talk about the "good" option that has a chance of success! When you or a family member is suffering alcohol addiction, admits this, and in his desire to recover, asks for support from loved ones. In the life of a recovering alcoholic, there are several rules that help you stay sober. Among them are rules of cleanliness, which means that there should be no alcohol in the house. A recovering person should not take part in feasts that involve drinking alcohol, even if he himself does not drink. If you are being treated for alcoholism yourself, ask your family and loved ones to support you. If a member of your family asks you for such help, support him. It is important to remove all alcohol from the house. There should be no alcohol in the cabinets, much less on the table. Important point: pouring vodka into a kettle, and drinking from tea cups, or other similar options - do not work! It shouldn't exist, which means it shouldn't exist at all.

What to do during a sober holiday, how to spend time if you don’t drink? There are many options for holiday activities, and here are some of them.

1. Joint summing up of the year. Have each family member share what they accomplished in the past year. Which ones are yours? best qualities he showed or acquired. How has it changed in better side. If things get difficult, let other family members help each other! Tell your loved one about his achievements, about his best qualities. Let everyone hear warm words addressed to them and feel that their family is proud of them!
2. Joint discussion of plans for the next year. Let everyone tell their loved ones what goals they set for themselves for the next year. Share with each other your desires, dreams, plans. Maybe you will learn a lot of new things about your loved ones! Think and discuss together how you can help each other achieve your goals and implement your plans.
3. Board games! Just go to the store together board games, choose a few of your favorites. Choose carefully, the game should not be too difficult, and should not be too easy. The game should not be associated with alcohol consumption. And most importantly, it should be fun! Let this be a gift to each other for the New Year.
4. Creating new family traditions. You can be as creative as possible with this! Draw or make your family's coat of arms together, which will decorate the entrance to your house! Draw or sew a family flag! You can come up with a family motto together to guide you throughout the next year.
5. Joint preparation of the New Year's table. Try it together! In this case, it is important to prepare the space in advance so that there is enough space for everyone. Distribute functions in advance. You can even make a preliminary plan for preparing the table, and clearly convey it to each family member! Help each other.

What to do if your family or friends can't support you and you want to stay sober? Find like-minded people! Just search the Internet for “sober New Year” and the name of your city. You'll find plenty of places and businesses where people can have fun during the holidays while staying sober. You can stay sober.

How to prepare and celebrate the New Year so that on January 1 you feel cheerful and joyful? The simplest option is to give up alcohol, limit yourself to food and go to bed immediately after the chimes strike. But the holiday traditions suggest a different scenario. Federal agency news tells you how to celebrate with minimal losses to your health and well-being.

Eat right the night before

In order for the body to cope with a large number of treats and drinks, you need to follow a few simple recommendations.

The most important thing is not to sit down festive table hungry, otherwise you risk overeating.

During the day of December 31, you need to eat right - food should be rich in vitamins and microelements, filling, but not overloading the stomach and liver, that is, nothing fatty, fried or smoked. Porridge, vegetables, fruits, lean meat and fish, and bran are ideal in this regard.

Immediately before the feast, you should eat foods that slow down the absorption of alcohol. These could be eggs, liquid rice porridge with butter, avocados, dairy products. And be sure to drink freshly brewed tea with mint or lemon. This drink will be useful even after the holiday.

To drink a lot of water

Throughout the day before the feast, you need to drink a lot of clean still water - at least one and a half liters per day.

Drinking plenty of water even during the holiday is considered a good prevention of dehydration, which accompanies any hangover. The rate of absorption of alcohol is directly proportional to the concentration of alcohol in the body: the more it is diluted with another liquid, the less likely it is to suffer from headaches, nausea, and dizziness in the morning.

The main thing is not to drink sweet carbonated drinks at the table, which, on the contrary, accelerate intoxication and aggravate the hangover.

Sleep before the holiday

It wouldn't hurt to get some sleep before the holiday. Try to find at least an hour and a half to sleep in the pre-holiday bustle. This will be enough to gain strength for night festivities and increase the body's resistance to the effects of alcohol.

Take an overdose of alcohol

Some doctors advise taking a so-called homeopathic dose of alcohol one and a half to two hours before a large feast - no more than 50 grams of vodka or cognac. This will prepare the liver for further libations.

A cocktail of vodka and tonic is also suitable, since the quinine contained in tonic has a beneficial effect on the enzyme system, facilitating the absorption of alcohol.

Don't mix drinks

Experts are unanimous that alcoholic drinks should not be mixed. Yes, and choose what exactly you will drink for New Year's table, you also need to do it wisely.

Firstly, the alcohol must be of high quality.

And secondly, you should remember that the worst hangover occurs after drinking brandy, cognac and whiskey. The congener, tannin, tannins and ellagic acid contained in these alcoholic drinks aggravate the hangover.

A severe hangover can also occur after red wine, since it contains both ethanol and methanol. And champagne is dangerous because of sugar and the abundance of carbon dioxide, which allows alcohol to enter the blood faster.

Eat the right snack

Some advise eating strong alcohol with fatty foods, others say that you should lean on dishes containing eggs, since they contain the amino acid cysteine, which reduces the toxic effects of alcohol. Gastroenterologists often recommend snacking on vegetables and fruits, as well as seafood and lean fish.

But eating well doesn't mean much. Dense, fatty foods combined with excessive doses of alcohol are a shot at the liver and gastrointestinal tract, since they will have to digest not only alcoholic toxins, but also heavy food. In addition, a rich snack creates the illusion of sobriety, a person drinks more than normal, alcohol accumulates in the stomach, and in the morning it “shoots” with unpleasant symptoms.

Dance

It's best to take long breaks between New Year's toasts and get up from the table to move around. To do this, you can come up with moving competitions or just dance.

It is also advised to go out into the fresh air and warm up a little - this fills not only the lungs with oxygen, but also the muscles, which contributes to the rapid oxidation of ethyl alcohol and the removal of harmful substances from the body.

It is not possible to leave the apartment on New Year's Eve - ventilate it more often. And try not to smoke. Nicotine increases intoxication and hangover.

Take anti-hangover medications

They can be divided into two types - those that are taken before the feast, and those that should be drunk after it.

Before the celebration you can take 5-10 tablets activated carbon or other absorbents. It is also recommended to take digestive enzymes (mezim, creon) before the feast.

If the hangover cannot be overcome, then in the morning some people save themselves with drugs that alleviate the condition. In first place here is aspirin, which is also found in anti-hangover “pops”. But it is effective only if 6-8 hours have passed since the holiday. IN otherwise aspirin can be dangerous.

Resort to folk remedies

Products such as brine, sauerkraut, salted cucumbers. Microelements contained in pickles alleviate the body's condition during intoxication.

Some people are saved by fermented milk drinks like tan, ayran and kefir. But also tea with lemon and honey, non-carbonated mineral water They also help a lot. You need to drink as much as possible, but in small portions. But it is better to avoid coffee, which has a dehydrating property.

Hot chicken broth is also helpful for hangovers, as it will help an irritated stomach.

Don't drink anymore

Narcologists advise those who overdid it on New Year's to rest the next day, but not to treat like with like, since this is a direct path to alcoholism. Amber or lemon acid and tincture of eleutherococcus.

A warm bath with rosemary and lavender oils, which remove toxins, and leisurely walks in the fresh air will help you endure the unpleasant condition.

Of course, there is no universal recipe for how to get rid of a hangover. But there is one proven wisdom - to observe moderation in everything. Take care of yourself, be healthy and have a nice New Year!