Where did the bruises on my legs come from if I didn’t hit myself? Bruises on the legs for no reason in women, how to treat? on your feet using traditional methods

The appearance of bruises on the legs for no reason causes anxiety and discomfort to all women, regardless of age. Moreover, the cause of their appearance is not always impacts and damage. The blue spots that appear serve as a “decoration” of the legs, making it impossible to wear skirts with thin tights. The appearance of bruises must be due to some reason.

Of course, when we talk about the spontaneous, causeless appearance of blue spots on the legs, we mean the absence of external influences - a direct blow to the lower extremities.

Nothing can happen for nothing in the human body, so we need to understand the real causes of bruises, many of which are caused by illness, lack of nutrients and other health problems.

Unreasonable bruises on the legs are dangerous for women

It should be noted that in women who do not have health problems, the appearance of such a cosmetic defect is usually associated with abnormalities. The appearance of bruises is usually caused by minor injuries to the legs that go unnoticed. Those with thin, light skin are most susceptible to this.

Important importance is also attached to the location of thin blood vessels - capillaries: if they are located close to the epidermis, a bruise can appear even from slight pressure. To avoid their occurrence, you should be as careful and attentive as possible.

The appearance of bruises in women can also be caused by uncontrolled use of certain medications. For example, aspirin helps slow blood clotting, which causes hemorrhages. Various painkillers - ibuprofen, naproxen and others - also contribute to the appearance of blue spots. Therefore, you should not abuse them.

Why do problems with veins lead to bruising?

Vein diseases are accompanied by both blue spots and “stars” - nodules on the surface of the skin. The patient experiences crushing pain in the legs, which intensifies in the evening. This problem cannot be ignored; you should consult a phlebologist.

By undergoing an ultrasound of the vessels of the legs, it is possible to identify which veins are affected, deep or superficial. If a woman is really sick, the doctor prescribes special treatment, and the following recommendations must be followed:

• Wear compression stockings regularly;
• Take medications that increase the elasticity of veins and reduce capillary fragility;
• Sclerotherapy is a procedure for inserting needles into the veins with a drug that glues diseased vessels together. This method has only a cosmetic effect, and does not have any effect on the cause of the disease.

Performing operations for venous diseases is an extremely rare measure, and only in serious cases.

How does capillary fragility affect the appearance of blue spots on the legs?

Capillary fragility is a very popular reason for the development of bruises on the skin of the legs. Usually the weaker sex faces this problem during the warm season, when it is important to wear skirts and shorts, but at the same time it is necessary to hide your legs. This is because in the spring-summer period the body experiences discomfort from a deficiency of vitamins, in particular vitamin C. Thus, for prevention, it is recommended to take ascorutin or ascorbic acid.

How do blood ailments affect the appearance of blue spots on the legs?

Blood diseases are rarely the cause of blue spots on the legs of women, but they are quite dangerous. If, during examination of the legs, varicose veins or other vein diseases are not detected, then most likely the cause is hidden by such serious ailments (thrombocytopenia (platelet deficiency) or von Willebrand disease).

These diseases are characterized by slow healing of minor wounds and abrasions, and nosebleeds. In this case, it is necessary to constantly monitor the condition of the body.

Before using the medications listed on the website, consult your doctor.

Bruises on the legs spoil not only appearance, but they make you think about the reasons for their appearance, because trauma can not always lead to this defect. Bruises often indicate the development of various diseases. It is worth paying close attention when there was no damage, but bluish spots appear, because nothing in the body occurs without reason, any phenomenon is preceded by some reason. In the question of where bruises appear on the legs for no reason, we will try to answer and analyze the most common cases. The presence of hematomas for no apparent reason is an extremely alarming symptom, so you should immediately seek advice from a phlebologist.

Main reasons

The appearance of bruises on the legs for no reason most often occurs in women; in men, this phenomenon can be observed quite rarely. The main causes of this female problem include wearing high heels, which increases pressure on the blood vessels of the legs, creating stagnation of blood in the lower limbs and leads to development varicose veins. It is also worth noting that hematomas without bruises appear in women even after 50, because during menopause the elasticity of blood vessels is significantly lost.

In most cases, it is the legs that suffer from this problem, because the lower limbs bear the main load. Also, the appearance of bruises can be influenced by various microtraumas that a person simply does not notice; this happens during long walking, fast running long distances or jumping.

All experts identify two main reasons for the appearance of hematomas on the leg:

• vascular diseases, with increased permeability of the vessel walls or a decrease in its elasticity, bluish spots on the legs may be observed;
• blood diseases, with a decrease in platelet levels, problems with blood clotting, as well as with some forms of leukemia, hematomas may appear.

In some people, these skin defects appear even when lightly pressed through clothing. Most often, this indicates weakness of the blood vessels, the first signs of which are the presence of large hematomas with a minor injury or light blow; usually such bruises do not go away for a long time.

Also to the reasons why bruises appeared without apparent reason, attribute a lack of a particular vitamin or microelement in the human body, sometimes this problem is the first symptom of some cardiovascular and oncological diseases.

The following reasons can provoke the appearance of hematomas without injury:

• lack of vitamins, especially vitamin C and P, their insufficient consumption can lead to a decrease in the elasticity of blood vessels and fragility of capillaries, which is often evidenced by the appearance of spider veins, a lack of microelements such as calcium, cobalt and selenium affects the elasticity of blood vessels;
• also the formation of hematomas for no reason often causes a disease such as thrombocytopenia, characterized by reduced level platelets in the blood, which leads to problems with blood clotting;
• the development of thrombocytopenia itself is most often influenced by liver failure and alcoholism; it is in patients with these diseases that evidence of the causeless appearance of bruises on the legs is observed;
• one of the most common causes of bluish spots is varicose veins; with this disease, fragility of blood vessels is observed, which may result in bruising;
• in women during menopause, the production of estrogen decreases, which affects the elasticity of blood vessels;
• one of the signs of leukemia is the appearance of bruises for no reason;
• Various genetic blood diseases, such as hemophilia, can also affect this problem.

If your legs are bruised and you do not know why this defect appeared, then you should immediately seek medical advice from a specialist. After all, a seemingly harmless bruise can become a symptom of a serious illness. And if the appearance of hematomas is accompanied by some symptoms of increased vascular permeability, then treatment should be started immediately.

Other symptoms

If bruises appear on the legs, this may indicate problems with blood vessels or blood; in addition to the indicated symptom, diseases are indicated by:

• periodic nosebleeds;
• bleeding gums;
• after injury, the blood cannot stop for a long time;
• The analysis reveals blood in the urine.

In addition to vascular fragility and blood clotting disorders indicated signs may indicate other diseases, it is imperative to consult a doctor.

Varicose veins

Most often, bruises can appear with varicose veins, so we will talk about this disease in more detail. Usually, the appearance of causeless bruises on the legs indicates the initial stage of varicose veins, so this symptom cannot be ignored.

And if the hematoma is also surrounded by varicose veins, then you should immediately seek advice from a phlebologist.

Most varicose veins are caused by the following factors:

• overweight;
• hereditary factor;
• pregnancy period;
• absence motor activity;
• injuries to the lower extremities;
• wearing uncomfortable shoes that don’t fit or have high heels;
• wearing clothes that are too tight.

Phlebologists also identify a separate group of professions whose workers are susceptible to the development of varicose veins, and they may develop causeless bruises on the lower extremities:

• athletes (weightlifters, tennis players, etc.);
• waiters;
• sellers;
• hairdressers;
• teachers.

As you can see from the list, these are professions that require being on your feet for a long time. But office workers can also experience varicose veins, due to sedentary lifestyle life and prolonged sitting in one position, which causes stagnation of blood in the lower extremities.

It is worth getting rid of bad habits for smokers and alcohol drinkers; excessive consumption of coffee can greatly thicken the blood, which makes it difficult for it to move through the vessels.

How to solve a problem

If bruises appear for no reason, then, firstly, you need to contact a competent specialist to undergo a detailed examination and establish a diagnosis. You also need to follow some recommendations for the prevention of diseases of the cardiovascular system:

• lifestyle changes, increased physical activity (walking, running, swimming), office workers need to take breaks, walk around the office at lunchtime, stretch their legs every hour;
• self-massage, in the evening after a shower you can massage your feet yourself, for this you will need cream and quite a bit of free time. After applying the cream, you need to start stretching your legs from the knee, moving to the thigh, massage your calves and feet;
• Women should avoid wearing high-heeled shoes in Everyday life, try to choose comfortable shoes, and leave heels only for going out;
• also, it is better for the fairer sex to avoid stockings or tights that are too tight, and for men, it is better to avoid socks with a tight elastic band;
• it is necessary to observe the drinking regime;
• You need to include foods rich in vitamins and minerals in your diet;
• avoid lifting heavy objects;
• monitor your weight.

If hematomas appear in a woman during menopause, then specialists usually prescribe a course of hormone replacement therapy, which is aimed at normalizing the level of the hormone estrogen in the body. female body. You can also increase the elasticity of blood vessels during menopause folk remedies, a decoction of red clover, rich in plant phytoestrogens, is perfect for this. To prepare the decoction, you need to pour 2 tablespoons of dry clover with a glass of boiling water, let it brew in a thermos for 8-9 hours. The medicine is taken 2 tablespoons once a day half an hour before meals.

We tried to fully answer the question of why bruises appear on the legs for no reason; most often, the reason for the formation of hematomas is various diseases of the blood and blood vessels, which is very serious. Therefore, if you find a bruise on your leg, but there were no injuries, it is better to consult a phlebologist. Perhaps a harmless bruise may be the first sign of the development of a more serious disease.

In contact with

A healthy person's skin should have a uniform natural color. If bruises appear on the legs for no apparent reason, then this is always a symptom of a serious problem with blood vessels or blood. Hematomas are not only unsightly, but also cause significant discomfort.

Why do bruises appear on my legs for no obvious reason?

Hematomas on the lower extremities also bother men, but more often women face this problem. This is due to the peculiarities of the hormonal system, pregnancy and childbirth, and wearing uncomfortable shoes.

By understanding where bruises on your legs come from, you can prevent their occurrence.

Causes of bruises on legs:

• In women with fair and thin skin, bruising may occur from simple pressure, cold or heat. This is a physiological feature of the body and does not require treatment.
• Phlebeurysm. Often found during or after pregnancy. Associated with increased load on blood vessels. Manifested by spider veins, always in one place.
• Vitamin deficiency, especially acute lack of vitamin C and P. This makes the vessels fragile and causes subcutaneous hemorrhages. Hematomas appear not only on the lower extremities, but also on other parts of the body.
• Hereditary blood diseases. Most often they are discovered in childhood, but in mild forms they remain undiagnosed. These include hemophilia, thrombophilia, thrombocytopenia, etc.
• A group of diseases under the general name “hemorrhagic diathesis”. In these conditions, bruising is the main symptom; it appears constantly and can cause serious bleeding.

Most of these problems require serious examination and adequate treatment.

What to do if bruises appear on your legs?

There is always a reason for any health problem; blood vessels do not burst just like that. Once the cause is identified, treatment should be started immediately.

• If vitamin deficiency is detected, physiological doses of the missing nutrients are prescribed. In addition, it is necessary to adjust the diet and treat existing bruises with special ointments.
• If varicose veins are diagnosed, you need to consult a phlebologist and diagnose the condition of the vessels. After this they appoint drug therapy, which is selected individually for each patient. In case of serious blood flow disorders, surgical intervention is advisable.
• Treatment of other problems with blood vessels and blood is selected individually, depending on the clinical picture.

It is important to follow all doctor's instructions for drug therapy. This will help avoid serious complications.

Bruises on a woman’s leg for no reason can signal serious health problems. Various specialists can help cope with the problem: hematologist, hepatologist, gynecologist, phlebologist and others. In this article we will try to identify the main reasons for the appearance of bruises on women's legs and talk about ways to deal with them.

Bruises, or in other words - hematomas, come in different sizes and they appear as a result of hemorrhage in the upper layers of the epidermis. It is impossible not to pay attention to hematomas on the legs. They are bright and immediately catch the eye.

At the surface of the skin there are a large number of capillaries and thin vessels. They can be injured and open for other reasons. The blood that is in the vessels cannot find a way out and spreads in the layers of the epidermis.

The place where it has spread gradually turns bright red or dark brown. After some time it acquires a bluish tint.

Women's legs suffer much more often than men's. Capillaries break due to heavy stress on the legs. High heels do not allow your legs to relax and they are in tension all day long, tight jeans or leggings put pressure on the thin walls of blood vessels, and even while walking quickly you can accidentally trip and fall.

Bruises appear on the legs for other reasons.

Causes

Why do large bruises appear on the legs for no reason? The answer to this question can only be found by an experienced specialist after conducting a comprehensive examination.

Their appearance is influenced by the following factors:

1. Small vessels and capillaries are located very close to the skin. In this case, a bruise may appear even if you press hard on the leg;
2. Serious health problems;
3. Mechanical damage.

Each reason should be analyzed in detail in order to avoid the causeless appearance of bruises on the legs.

Reason No1

Close location of blood vessels and capillaries to the epidermis

This reason is the main one. A woman may not have any pain, but bruises still appear. This suggests that the vessels are located close to the surface of the skin and you do not notice how you injure the thin epidermis.

The formation of blue spots can be avoided, you just need to follow some rules:

• Avoid peelings and acid masks;
• Don't sunbathe;
• Do not stay in the baths for a long time;
• You need to swim only in warm water;
• Sudden changes in temperature can cause bruising;
• Skip the massage.

Any, even weak mechanical impact, can leave a mark on delicate skin.

But you shouldn’t refuse medical help. In any case, you need to make an appointment with a doctor and try to identify the cause. Perhaps bruises form for no reason as a result of rosacea.

This disease is genetic. Brittle and weak vessels break at the slightest touch. It is impossible to get rid of the disease. No cream will be effective in this situation. This arrangement of blood vessels and capillaries is given by nature and a medicine has not yet been invented that would help hide them.

The problem can only disappear if you start taking care of yourself and following all the rules.

Reason No2

Mechanical damage

In women, bruises on the leg for no apparent reason can appear as a result of severe mechanical damage. You need to treat your feet very carefully and avoid damage.

It can have serious consequences and it’s good if the bruise resolves quickly. A blue spot may appear at the site of the impact within a few hours. A small bruise will disappear in a few days and there is no need to seek help from a doctor.

But to prevent this from happening, it is worth remembering that the skin of your feet needs no less than your face and hands; you need to choose shoes carefully and not wear narrow and uncomfortable ones. But if a bruise appears, then it can be smeared with absorbable ones, for example, “Arnica”, “Express bruise”, “Heparin”.

Reason No3

Serious illnesses

Bruises can form as a result of serious disorders in the body. Of course, there is no need to panic if a single bruise appears on your leg and soon goes away. You need to worry if bruises appear systematically and do not go away for a long time.

In order not to panic again and not rack your brains over the reasons for its appearance, you need to seek help from a specialist. A hematologist will be helpful in resolving this issue. But if there is no such doctor, then you can contact a therapist.

Diseases and additional factors that can affect the appearance of blue spots on the legs

Hemorrhagic vasculitis

Hemorrhagic vasculitis is a serious disease that should never be ignored. If the disease is not treated, the bruises will become permanent. During the disease, the walls of blood vessels become inflamed and become fragile. After a certain time, they begin to collapse and the blood contained inside spreads under the skin.

The causes of the disease are very different. This could also be a recent infectious disease or long-term use of antibiotics. Vasculitis is also dangerous because it affects small vessels throughout the body and all vital organs can suffer from this.

In addition to bruises, the sick person begins to feel unwell and his temperature rises.

In this case, you should not self-medicate. Only a qualified specialist can select a comprehensive treatment. The doctor selects anti-leprosy drugs and purifies the blood using plasmapheresis.

Thrombocytopathy

The disease is very difficult to diagnose because the platelet count is normal. Bruises with this disease can form from the slightest pressure.

In a neglected state and without the necessary treatment, even bleeding is possible. on the skin can cause the death of the patient.

This disease is incurable, but modern medicine makes it possible to stabilize the condition of patients. In this case, hemostatic drugs are prescribed.

Poor blood clotting

Have a bruise appeared on your leg and hasn’t gone away for almost a month? Perhaps the reason for its appearance lies in low blood clotting. There are many such diseases, but hemophilia is considered the most common.

The disease is hidden and disturbances in the body can only be noticed by a large number of bruises and frequent bleeding, which are very difficult to stop. Diagnostics are very expensive, but without it it will be impossible to identify the exact reason why the blood does not clot.

Modern medications make it possible to maintain the patient’s condition in a normal state. Doctors advise periodic blood transfusions and following a special diet.

Lack of vitamins needed by the body

A lack of nutrients can cause various diseases that can affect the formation of bruises on the lower extremities.

For example, a lack of vitamin P can lead to thinning of the walls of small blood vessels. They become thin and brittle and hematomas appear on the legs. In addition, the bruises do not go away for a long time.

A lack of vitamin C can also affect the condition of the capillaries. Most often, bruises form on the legs, thighs and lower legs.

A lack of this vitamin can cause the development of scurvy. As a result, the walls of blood vessels will be damaged and large and small bruises will begin to appear on the lower extremities for no reason.

Coping with a lack of vitamins and minerals is very simple. It is enough to review your diet and add foods containing the required amount of vitamins to your food.

Varicose veins

Bruises appear too often. They come in different sizes. Associated symptoms may include severe pain in the limbs that occurs when walking, legs and the formation of blood stars.

A phlebologist will help in treating the disease. The specialist will order an examination and prescribe a medicine that will normalize blood circulation. Subsequently, the bruises will stop appearing.

Infectious diseases

Infectious diseases can cause bruising. In this case, treatment for blue spots is selected individually and only by the attending physician.

Perhaps the disease was treated for a long time, and the patient took serious antibiotics, which affected the condition of the blood vessels.

Oncological diseases

The unreasonable appearance of bruises may indicate oncology. The disease consumes the entire body, all organs suffer. Cancer affects the reduction of platelets, which means the blood loses normal clotting. This is why bruises appear almost every day. They are usually very large and their boundaries are blurred.

In addition, the patient sharply loses weight, skin become pale and enlarged The lymph nodes. In this case, you need to urgently consult a doctor and undergo an examination.

Hormonal imbalance

A woman's hormonal levels may change depending on the intake. contraceptive drugs and during menopause. During this period, estrogen decreases, the blood loses viscosity and bruises of varying sizes form on the legs for no reason. They disappear quickly and do not require additional treatment.

You need to include foods rich in vitamins and proteins into your diet. If the hormonogram shows a severe lack of hormones, then the doctor prescribes medicines, which bring hormonal levels back to normal.

Hepatitis

Liver diseases, in particular hepatitis, can be considered the cause of bruises. In this case, the disease disrupts platelet production and reduces blood clotting.

Hematomas in this case are colored yellow and are very different from the standard ones.

Leukemia

Another serious disease when there are a lot of bruises on the legs. With this disease, serious changes occur in the blood.

Bruises appear every day. They are surrounded by a small rash and painted in a specific color.

Diabetes

With this common disease, irreparable changes occur in the body. The patient often notices the appearance of bruises on the lower extremities.

In this case, it is very easy to confuse hematomas with black spots that occur with dermatitis. The blood supply to the epidermis is disrupted and the vessels lose their elasticity.

HIV

Bruises on the lower extremities are considered the main symptom of HIV. The infection damages a large number of microbodies that affect platelet production.

There are times when the immune system The patient mistakes platelets for harmful antibodies and begins to fight them.

Treatment

Whatever the reason for the appearance of bruises, they need to be eliminated as quickly as possible, because women's legs are a decoration, and they attract the attention of the opposite sex.

Self-medication is not advisable. In any case, you need to see a doctor and get examined. The specialist must rule out serious diseases, and if they exist, then begin treatment of the underlying disease.

You can get rid of a hematoma with the help of drugs that include badyaga. They quickly relieve inflammation and also reduce bruising. You should use the product until the blue spot disappears.

Folk remedies can also be useful in the fight against bruising. Before starting treatment, you need to review your diet and add plenty of fruits and vegetables to your food. Every day food intake should be rich in minerals and vitamins.

Hematoma removal is possible using the following plants:

• Aloe. Rinse a medium-sized leaf under warm water and grind in a blender. Apply the paste to the bruise and tie it with a bandage. Leave for 8-10 hours;
• Cabbage. A freshly picked cabbage leaf is tied to the sore spot and removed after 12 hours;
• Potato. From raw potatoes make a compress. It is left overnight, and in the morning there is nothing left of the bruise.

The place where the blue spot appeared can be “painted” with an iodine grid. It is done until the bruise disappears.

Be sure to do useful exercises for the legs, which will help strengthen blood vessels and capillaries. For example, “On tiptoe”, “Swallow Pose” and others.

In order for the bruise to go away quickly, you need to pick up The right way treatment. But you should not treat them with all existing remedies that are commercially available.

Subsequently, you will not get rid of the bruise, and you will also develop an allergy. Sore spot will also cause a lot of inconvenience.