How to choose the right sneakers for all occasions? Quality Walking and Running Shoes for Men and Women Summer Walking Shoes

The advantage of sneakers as casual shoes is determined by several reasons:

they are designed for heavy loads and long distances;
their design corresponds to the anatomical features of the foot;
you can select a model taking into account physiological changes in the position of the legs during walking.

People leading an active lifestyle choose sneakers as their main footwear for walking around the city because of their comfort, stability, and wear resistance.

Features of walking shoes

Walking sneakers are flexible and contain special orthopedic elements that protect the foot when moving:

a thick, dense sole cushions the vertical contact of the foot with the surface;
a rigid high heel ensures stability of the foot when moving;
high edges fix the movable ankle joint.

Running and walking shoes differ significantly. Thus, running shoes are designed taking into account the leaning of the entire body forward when running. This is not acceptable in walking shoes.

Requirements for the characteristics of sneakers

Every detail of the walking shoes meets the requirements of comfort, convenience and injury safety.

The sole should be thick and elastic to protect against unevenness and soften the shock when walking. Tread - provide traction with the surface.
The heel part is high and rigid, for stability and protection against lateral slipping.
Elastic midsole materials should provide shock absorption. In cross-country hiking shoes, silicone gel absorbs shock, protecting your knees and spine.
The purpose of the soft cushion (instep support) on the midsole is to prevent flat feet and protect the ankle from rapid fatigue.
Insoles should absorb moisture well and be easy to remove.
The top allows air to pass through. Best materials- textiles, a combination of leather and high-tech synthetics.
The laces should not be deformed or untied spontaneously.

How to correctly determine quality

To understand how to choose the right walking shoes, you need to familiarize yourself with the general requirements, as well as decide on the specific type of walking. The basic selection criteria are as follows:

external condition,
quality of individual elements and materials,
fit to the leg.

What you need to see when

Outsole shape and tread. Sneakers for walking over rough terrain are equipped with a wide sole and a “back and forth” tread;
On the toes there is a rubber lining that protects against delamination;
On the sole there is a manufacturer's logo, on the tongue there is a label with markings;
The stitching is even, the stitching is tight;
The glue is applied carefully;
The smell of synthetics is weak and pleasant;
Weight is light.

The absence of at least one sign is a signal of a fake.

Sneakers intended for walking should have high lacing, grooved soles and a soft top.

What you need to see when

The presence of an instep support.
The insole is removable, hygroscopic.
The sole should be made of dense composite (multilayer) material. Deep relief - for active rest Outdoors. Shallow - an attribute of shoes for walking. Sneakers for race walking should have a segmented sole.
Soft cushion around the ankle to prevent chafing.
High quality upper.

Sneakers, like any shoes for long walking, must be tried on when purchasing. To prevent the big toe from being “butt-toe” with the toe of the shoe, there should be a gap of up to ½ cm between them. It is better to try on in the evening: daytime loads increase the volume of the legs, giving a margin in size.

Try on both feet in socks of the thickness that you plan to wear with sports shoes. There are models with a leg adjustment system.

The wrong choice of walking shoes can cause health problems - from calluses to varicose veins, spinal pain and the development of flat feet.

Sports shoes have long gone beyond their original purpose, firmly entering our lives. However, choose best sneakers for everyday wear is not such an easy task. Shoes for walking should, first of all, please their owner, be fashionable, light, comfortable and durable.

The practicality of sneakers today is appreciated by many. They can easily replace boring shoes, boots, women's ballet flats and sandals, and go well with almost all types of clothing: jeans, trousers, all kinds of skirts, sundresses and dresses. In addition to the usual ones, today you can find insulated models that are not cold even in winter. Often from appearance Parents are influenced by how our children dress. Modern girls and boys are no less whimsical in choosing shoes, so they also love sneakers for their comfort and modern fashionable design.

Characteristics of high-quality urban sneakers

Choosing good shoes is a responsible matter, so you should approach it very seriously. Sneakers must have a unique design that allows them to be used in everyday life, fit perfectly on the foot, and be as convenient, comfortable and fashionable as possible. A few things will help answer the question: which sneakers are best for everyday wear? practical advice, which should not be ignored.

When choosing sports shoes for every day, pay attention to the following details:

sneakers should not be too heavy;
smooth, neat seams;
lack of glue on seams, soles, and other parts;
the presence of a hard, indestructible back;
good elasticity of the sock (after pressing on the toe part, the dent should disappear);
the presence of a blown cushion on the outer edge that protects the feet from chafing;
removable non-slip insole;
orthopedic inserts, with the help of which the leg is fixed in the correct position;
the presence of an instep support that prevents damage to the foot;
durable sole that bends in the toe area (not in the middle);
upper made of high-quality genuine leather or breathable synthetic material;
no unpleasant odor;
durable laces, preferably waterproof to prevent your feet from getting wet;
sticker with information about the product;
the price of quality products cannot be very low;
fashionable and stylish design.

The best sneaker manufacturers

The modern market is filled with all kinds of fakes, often of low quality. To insure yourself against purchasing low-quality shoes, it is better to choose the most comfortable sneakers for everyday wear in specialized stores. Today, the top famous brands include Nike, Adidas, Puma, Asics, Reebok, Saucony, New Balance.

Nike

Perhaps many people believe that the company focuses only on professional athletes. However, it is not. Currently, these American sneakers are ideal shoes not only for playing all kinds of sports, but also for regular walks.

ease;
reliability;
use of environmentally friendly, durable materials;
elasticity of the structure;
unique air sole;
lacing tightness;
variety of models.

See catalog:

Adidas

The products of the German company have long become a legend and favorite shoes of all categories of the population, which is perhaps why they so often try to counterfeit them. Adidas sneakers for every day are a combination of advanced technology, interesting design and incredible comfort.

Advantages:

huge assortment;
durability (due to the use of wear-resistant materials);
light weight;
hypoallergenic;
stylishness;
look good and fit on the foot.

Puma

Sports shoes with a wild cat on them are favored by many celebrities.

Advantages:

comfort from the first minute;
wear resistance;
ease;
use of first-class materials;
original design that combines practicality with the latest fashion trends;
good protection of the foot from friction;
large selection of models.

Reebok

Together with models for sports, the company produces high-quality shoes for every day. At first glance, this product looks simple. However, it is in simplicity that the elegance, practicality and modernity of this fashion brand hide.

Advantages:

sole flexibility;
good leg fixation;
reliability, high wear resistance;
the use of material that is practically impermeable to moisture;
large selection of summer and winter models;
elegance.

Asics

A world-famous corporation has been studying the movements of the human body for a long time, which made it possible to create an excellent model for sports, regular jogging and daily walks.

Peculiarities:

there is practically no difference between the toe and heel;
a special substance located in the midsole helps reduce shock loads when moving;
structural rigidity;
cannot be deformed due to the use of special material;
non-slip sole;
ease;
original design.

Saucony

The sneakers of this American company are becoming more popular every year. These shoes ideally combine the use of modern innovative technologies with original design and reasonable prices.

Advantages:

use of high-quality natural and artificial materials;
comfortable antibacterial insole;
good foot fixation and orthopedic characteristics;
attractive appearance;
large selection of models;
affordable prices.

New Balance

Those who want to look stylish while spending a little money will appreciate practical shoes from this manufacturer. Although the company has been around for more than a century, the shoes have only become popular in the last two decades.

the use of lightweight, durable, breathable and dust-repellent materials;
large selection of models;
you can easily put on shoes without socks;
suitable for clothes of different styles;
good combination of price and quality.

See catalog:

Shoes for women

Let's take a closer look at women's casual sneakers. More recently, ladies used such shoes mainly for running, sports games, and fitness classes. Today, women's sneakers for everyday wear are in great demand. Designers are in constant search, developing new models that harmoniously combine with stylish wardrobe elements made in casual style. The sneakers they present allow you to create interesting fashion looks, often very complex and bold.

Women's casual sneakers amaze with their diversity. The most comfortable shoes are made from natural materials on a light straight sole made of polyurethane foam or a wedge model. Sneakers made of leather and suede are especially popular. Those who want to stay stylish in warm weather can choose shoes made from high-quality synthetic materials. For example, sneakers with mesh are ideal for summer. The ability of the mesh to “breathe” allows your feet to feel comfortable even in the heat.

The luminaries among manufacturers of women's sports shoes for every day this year are Nike and Puma. The peculiarity of the sneakers is comfort, durability and unique design. In addition to delicate pastel colors, the designers used bright shades of pink, yellow and green. In such shoes every lady will feel confident and stylish.

The Adidas collection is no less interesting. This season, designers have presented everyone’s favorite models in a new way, improving their strength characteristics. The use of the latest technologies and materials has made it possible to increase the wear resistance, practicality and comfort of sneakers. In the models of this brand there is a noticeable combination of classic details with fresh ideas. Adidas presented feminine and light shoes that perfectly harmonize with the romantic style. Popular shades are snow-white and pastel; updated models are made in pink, red, yellow, gray, and black.

To the rating women's sneakers For everyday wear, there are many new items from the fashion house Chanel. The sneakers display the brand's distinctive style: classic styles, flexible soles, slightly thicker heels, textile with floral print, leather and suede upper, noble white and gray colors.

Now that sneakers are firmly established in Everyday life, fashionistas and fashionistas probably breathed a sigh of relief. Many have fallen in love with these shoes because they are so practical, comfortable and stylish that they are ideal for any wardrobe. There is no shame in wearing sneakers to go for a walk in the park, go to a party, meet friends, or go to work.

Jogging has been one of the most accessible and popular types of physical activity for many years, allowing you to comprehensively improve your health, train your heart muscle, lungs, and lose weight. excess weight and find emotional balance. A daily standard run will not require significant material costs for equipment, except perhaps shoes, since good, proper running sneakers are simply necessary. Professional track and field athletes are well versed in the modern selection and will immediately name the best sneakers for running on rough terrain, on the road, or sneakers for Nordic walking, but beginners will find it difficult to understand the range offered. Therefore, especially for them, a review of the main characteristics of running shoes or how to choose running shoes?

Who needs special sneakers?

Anyone who doesn’t run far and doesn’t often can get by with regular, high-quality standard sneakers. serious problems with health and well-being. The main thing is that they must be sized, well ventilated and have some shock-absorbing properties.

People who are committed to serious and regular exercise need to be prepared for the fact that they will need more than one pair of special shoes - for different seasons and different routes - sneakers for off-road running, road running, waterproof, insulated or others. Special, properly selected sneakers will provide more effective and safe training for people:

who are overweight and, accordingly, their feet experience increased shock loads;
sprinters who move at a speed of more than 13 km/h;
stayers who train at least three to four times a week for 30 minutes or longer.

What kind of sneakers are there?

Those who think that they will have to choose the best sneakers based on color, style and size are mistaken. There are actually many more criteria, as well as varieties of this type of shoe.

General selection criteria

Despite the variety of types of running shoes, all models share a number of key characteristics that you should focus on when choosing.

It is worth purchasing only soft and flexible models, especially in the front part, where the foot bends.
It is necessary to have shock-absorbing blocks located depending on the running style in the heel or toe area.
Sneakers should have a high degree of breathability to avoid diaper rash, discomfort, unpleasant odor and fungal infections. You should not buy completely leather ones; it is better if they are made from combined materials.
Laces are used as fixing elements for the tightest fit on the foot.
The weight of a pair should not exceed 300-400 grams.
The insole must be removable so that it can be replaced with a new one or an orthopedic one.
The sole material is of high quality, resistant to deformation, abrasion, and mechanical damage.

If you are more interested in just an active walk through the forest or city streets, rather than running, then it is better to buy walking shoes, they will make it much more pleasant and comfortable.

Review of popular brands and models

The selected list was compiled based on reviews from customers who had the opportunity to test the presented running sneakers in action. All models are products of famous brands, so their quality characteristics are beyond doubt. As for functionality, each pair is optimal for certain conditions.

Nike Free Run Distance– a universal model, suitable for amateur and professional races. The sole is massive, divided into large segments, excellent shock absorption for long distances. High strength and wear resistance.

Puma Speed 300 Ignite– maximum comfort in one pair from a famous brand. Model for sprinters. Suitable for people with neutral pronation, they provide excellent cushioning in both the heel, toe and midfoot areas. The highlight of the model is a special insert in the multi-component sole, which increases the pushing force and has a positive effect on acceleration. The sole texture is suitable for soil and asphalt, wear resistance is excellent, the sneakers are very light, breathable over the entire surface, and have reflective elements.

Wave Enigma 5 from Mizuno– one of the best running models. Very comfortable and durable sneakers for people with normal foot pronation. Both the upper of the shoe and the sole are wear-resistant, have excellent air permeability, the inside is soft, comfortable for the foot, highly resistant to injury, and protects against fatigue. The model is intended for long runs at a moderate pace, not for speed competitions. Depreciation 5 out of 5.

from the same manufacturer Mizuno - a special development for runners who prefer rough terrain and off-road. The sneakers have good traction characteristics and durability during intensive use. Very light, although massive in appearance. There is a special protective insert on the heel that protects the athlete from excessive shock loads and provides excellent shock absorption. Deep, I perfectly fix the leg in the anatomically correct position.

Supernova Sequence Boost 8 from the famous company Adidas. Part of the professional line for asphalt racing, the #1 choice of most qualified athletes. Prevent flat feet, stabilize the foot, a special Boost midsole with an Eva insert for perfect air exchange. Sneakers perfectly absorb shock loads, making sports comfortable and effective. Suitable for people with excessive and normal pronation. Durable and reliable, like all things from Adidas.

Another Adidas development - sneakers Energy Boos t, is also included in the premium class segment. The upper is a sports synthetic with polyurethane inserts, 100% breathable, providing excellent aeration under any load, as it is also equipped with a Boost outsole with an Eva insert. The shoes are almost imperceptible, very light, and fit the foot like a second skin. Depreciation is excellent.

Ultra MT from The North Face– another universal model for running on any surface. The sneakers feature a large number of innovations, one of which is super-breathable fabric with a microporous structure. A set of shock-absorbing elements reliably protects against injuries and, when moving, returns the energy expended by the runner. One of the most comfortable models from the entire list, wear resistance is excellent.

Sonoma by Asics– affordable sneakers with balanced performance characteristics. They performed well off-road. An excellent option for amateur use. Suitable for people with normal pronation, the heel is protected from impacts by a special gel insert. The upper is mesh, reinforced with overlays, the design is durable and comfortable, the legs do not get tired even after long distances. Suitable for leisurely running.

Gel-Trabuco 10 from the same ASICS are designed for rough terrain, routes increased complexity. Excellent grip on dry and wet soil, slippery surfaces, grass, roads covered with mud. Not suitable for speed races, more for moderate pace. The shock absorption is excellent and the wear resistance is also excellent.

S-Lab Fellcross 3 from Salomon– aggressive design, powerful construction specifically for off-road use. A large number of edges guarantee excellent adhesion to any type and condition of fabric. Made from water-repellent materials, very soft and durable. The cushioning is average, the sneakers are not suitable for compacted ground. Very comfortable for the user. Average weight.

Based on the characteristics of shoes from sports experts, you can choose analogues made by less famous brands, which are correspondingly cheaper.

How to properly run to lose weight
Jogging
Running outdoors in winter - everything you need to know before starting training
How to dress for a run in the fall
How to run correctly to effectively lose weight

What, if not sneakers, are the most comfortable shoes? And not just for sports.

In the modern rhythm of city life, they have firmly entered our wardrobe and go well with jeans, shirts and other non-sports items. They are ideal for long walks all day.

How to choose the right walking shoes and which options best combine quality, comfort and a good price?

Among the main advantages of sneakers are the following:

They fit perfectly on the foot and are designed solely for comfort. Therefore, they are suitable for every day;

sneakers can follow the anatomical features of the foot and help correct problems;
developers are working to ensure that sneakers can withstand heavy loads and travel long distances with you;
high-quality models are extremely wear-resistant and will last you for many years even with active use.

What are the most comfortable models?

Before you start analyzing the models, it would be nice to decide by what criteria to evaluate the sneakers. Nice models for walking have several important characteristics:

hard heel. In addition to rigidity, it must also be high in order to fix the leg well.
high edges. They are needed so that the ankle joint also feels good and secure in the sneakers.
thick sole. It is needed to absorb well and soften the impact of the foot on the surface.

tread. An important detail that will provide you with good grip on the surface and maximum confidence when walking.
midsole materials. Not all, but some models have silicone gel. It plays a decisive role in protecting the knee joints and spine. Gel is an elastic shock-absorbing material that absorbs the entire load.
arch support This is a soft cushion located on the midsole. He also wears protective function, protects legs from fatigue and prevents flat feet.

the top of the sneakers. The main requirement for it is the ability to allow air and moisture to pass through so that the leg can breathe. Textiles and leather cope well with this task.
insoles. Their job is to absorb moisture. They should be easy to remove and put back in for easy shoe care.

laces. Good shoelaces don’t have to be tied 10 times while walking. They should also be of normal length. In cheap models they are made very short or unreasonably long.

Please note that all sole characteristics apply specifically to sneakers for active walking, but not to models for running.

How to choose the right one when purchasing

To choose the most suitable option, you need to clearly understand what requirements are placed on sneakers and what type of walking they will be intended for. If you take all this into account, then you won’t have to suffer and wonder why your sneakers squeak when you walk or why your feet hurt so much. After this, all that remains is to take a close look at the materials from which the shoes are made and their individual elements. During the external inspection, pay attention to:

Weight. Shoes should be light and weightless.
Smell. It should not be very strong and smell unpleasantly like synthetics.

Outsole and tread. The tread is “back and forth”, the sole is wide. These are the models designed for walking.
Glue. It should not create smudges and should be applied carefully.
High-quality models are distinguished by smooth and neat stitching and tight stitches.
It is advisable to have a rubber pad on the toes of the sneakers, which protects against damage.
The lacing should be high and the top should be soft.
It's good if the model you're looking at has an ankle roll. It will help avoid chafing.
Pay attention to whether there is an instep support and whether the insole is removable.

Trying on sneakers

Since wearing sneakers should not cause you any discomfort, you should definitely try on the shoes before purchasing and make sure that they fit well on your feet. If this is not done, you will end up with calluses, varicose veins, and even flat feet and spinal problems.

The fitting should be done with socks of the same thickness in which you will wear them. It is better to try on both legs at once.

The thumb should not rest against the front wall. It should not reach it by about 0.5 cm.

Well-known advice. Sneakers, men's or women's, like any shoes, are best tried on in the evening, when the foot is tired during the day and has slightly increased in size.

Choosing sneakers depending on the type of walking

Walking can be different - athletic, ordinary. For what purpose do you want to choose sneakers?

Sneakers for everyday wear. If these are just ordinary walks and running on the asphalt in the city, the most important thing is that you feel comfortable in your new sneakers and your feet can breathe. The remaining requirements can be omitted.

Walking outside the city is already different. The terrain will be different, the smooth pavement will be replaced by holes, stones and bumps, which means this is where you need to apply all the knowledge that you have learned about choosing sneakers. All attention is paid to the sole, which should cope with protecting the feet from stones and other troubles. This is especially important for long walks.

For Nordic walking. This sport requires the choice of a special model. The main requirement is the flexibility of the sole, soft models, so that nothing hinders the movement of the foot. The second requirement is good terrain, so that the grip on the ground is excellent and prevents a possible fall.

Healthy walking in the city. For this purpose, you need to choose flexible and soft sneakers. Shock absorption is important. Pay attention to the weight. It should be as small as possible so that the extra grams do not cause you discomfort or cause unnecessary stress.

Healthy walking in the gym. For this type of sports activity, also choose lightweight models that allow air to pass through well. In this case, the sole is not very thick. And the tread may be shallow. The main thing is that the shoes are flexible and support the foot well.

Rating of the best models

In first place are Nike sneakers. They are deservedly the most comfortable sneakers, as well as the most popular among athletes of all levels, from professionals to amateurs. Over the half-century of its existence, Nike is not going to give up its position and, among numerous sports companies, has won as much as 35% of the market. The quality of this company's sneakers always remains consistently high and buyers can be sure of this.

The Nike lineup is constantly updated and you can find a pair of any style you need.

Second place goes to Adidas. They relentlessly follow Nike and also delight customers with high-quality and well-thought-out shoes.

Walking shoes from Adidas come in a wide variety of options, orthopedic, retro or neo-style.

Adidas is known for its unique concepts such as CLIMACOOL, which are successfully used in both footwear and clothing to create the most comfortable items.

Only high-quality and reliable materials are used for manufacturing, which ensure good durability.

Having finally found ourselves on a long-awaited vacation, we selflessly indulged in walks, especially since in Moscow, with its distances, we rarely manage to do this. Having covered 20 kilometers with ease on the first day, we realized that such forced marches should not be wasted - we need to conduct an experiment in which shoes will be most comfortable for large-scale walks, and in which ones are simply unbearable.

Gucci Horsebit Mules

Looking at these mules, you will most likely say that this was an obviously bad idea. We absolutely agree with you, but we saw hundreds of Italians traversing the cobblestones of Milan in just such Gucci sleepers, so we almost believed in the incredible comfort of this brand’s shoes. But no. These are the worst shoes for walking longer than a couple of kilometers.

Walking shoes should have thick soles for shock absorption.

Mules, firstly, lack this most important characteristic. Secondly, they do not meet all other requirements for walking shoes. The foot in mules is poorly secured, which increases the load on the ankle joint and threatens injury - for example, twisting your ankle. Such shoes do not have a stable heel, arch support (not to mention the anatomical repetition of the foot) and breathable materials. In leather mules, your feet get quite hot in the summer, and they also don’t have insoles that would absorb moisture.

The result is this: you will wear out your feet, stumble ten times or simply be left without “slippers” after the next collision with paving stones, ruin your mules themselves because they don’t have protectors, and in the evening you will die from nagging pain in your feet. Yes, Gucci in Milan is bought in bags and worn everywhere, but save your mules for going to the bar and not for a long walk.

Our rating: 3/10.

Birkenstock Milano sandals

If you have a high arch and no hint of flat feet, you can experiment with orthopedic shoes. Birkenstock sandals (we'll leave the debate about whether these are stylish shoes for later) have a perfect anatomical copy of the foot, arch support, which is vital for anyone who was drafted into the army due to the lack of flat feet, and they are open shoes that allow your feet to breathe.

The soles of walking shoes should be flexible.

Birkenstocks, unlike mules, have a thick cork sole, tread and heel counter. But these sandals (almost literally) are completely made of oak and do not bend. Therefore, your ankles and knees suffer from increased stress. The ease of gait and softness depends primarily on the ability of the shoe to bend, repeating the movement of the foot with each step.

The result is this: you won’t wear out your legs and won’t suffer from the heat, you’ll only end up with such an unpleasant illness as inflammation of the periosteum of the lower leg, which often happens among runners and race walkers. The main symptom is a sharp pain in the front of the shin with every step, which will last for several more days, preventing you from further throwing around the city. All due to insufficient depreciation and heavy load on the joints. And we are sure that if you often walk for a long time in inappropriate shoes, you are familiar with this feeling.

Our rating: 5/10.

Balenciaga Triple S sneakers

Having swapped Milan for Berlin, we, of course, could not resist the temptation to become one of the street style heroes in a city where it seems that even the most boring burgher in the quiet area of the western part of the city follows fashion trends. So we went to admire the masterpieces of Soviet constructivism and look into hipster bars, perhaps in the most fashionable sneakers this year.

You can only walk for a long time in light shoes.

Remember this once and for all. If you don't want to feel like a prisoner in the stocks at hard labor or like a victim of the modern Inquisition with two irons tied to his feet, leave the Triple S for going to parties. After 5-6 kilometers of walking, it will begin to seem to you that these sneakers weigh just a ton. In addition, they also do not have an instep support and the sole practically does not bend. Despite the fact that there is mesh fabric on the sides and top that allows air to pass through, due to the extremely massive bottom and rubber inserts, the legs still breathe poorly.

The result is this: walking in Balenciaga Triple S is more like a grueling workout with weights for a person who is no stranger to a passion for light BDSM. Since these are, after all, sneakers, the sensations were perhaps more pleasant than after sandals and mules, but still it would be hard to call such a walk comfortable. Returning to our room and throwing all this hype off our feet, we only dreamed of throwing them into a bowl of ice and never going anywhere again.

After trying out all the extravagant options in my suitcase, I came to the most reliable option - Nike Air Max. And my legs were finally grateful to me. They have a very soft and elastic sole, because the Air Max technology itself implies the presence of an air cushion in it, which enhances shock absorption and protects the ankle and feet. knee joints and ligaments from injuries.

The air cushion in the sole relieves stress from the feet and helps save energy.

Since Nike Air Max sneakers were originally created not for street style heroes, but for athletes, when creating a new model based on a classic one, designers first of all think about its functionality and manufacturability. This applies to the sole, fabrics, laces and orthopedic insoles that absorb moisture. And by the way, if you can't resist the hype, the Nike sneakers from the Off-White collaboration are quite suitable for long walks.

**Bottom line: **A sneaker with an athletic heritage is what you need if you're going to be walking a dozen miles or more. We were convinced by personal example at Nike, but I think that specialized adidas, Reebok or Puma will not yield to them. And nothing will distract you from contemplating nature and taking pictures of architecture on Instagram.